Natalie Wise Psychotherapy and Counselling Services 181 High Street, North Willoughby, New South Wales 2068

Welcome to Natalie Wise Psychotherapy and Counselling Services, located in North Willoughby, Australia. Our establishment is a point of interest for individuals seeking support and guidance in their mental and emotional well-being. Whether you're feeling down, anxious, or uncertain about the future of a relationship, we are here to offer the support you need.

Therapy is a transformative process of growth and self-discovery. It can help you navigate through emotions stemming from everyday problems or stressors, even if they may not be dramatically life-altering or traumatic. However, if you have experienced deeply traumatic or life-altering events, therapy becomes a necessary and life-changing tool.

As a psychotherapy and counselling institution, we specialize in offering effective therapy for a wide range of individuals. We work with each person in their unique circumstance, providing a safe and professional space for exploration on a conscious or deeply unconscious level.

At Natalie Wise Psychotherapy and Counselling Services, we understand that the therapeutic relationship is crucial for successful outcomes. That's why we offer an informal chat on the phone or answer any questions you may have to ensure that you feel comfortable and confident in working with us.

Our services include psychotherapy, counselling, and coaching for individuals, couples, and special groups such as families, groups, children, and adolescents. We utilize evidence-based therapeutic approaches to address emotional, relationship, and psychological difficulties.

With a strong commitment to our profession and clients, we are passionate about the transformative power of therapeutic relationships. Our founder, Natalie Wise, started her journey as a Personal Trainer and Nutrition Coach, connecting deeply with her clients' progressions and outcomes. This led her to pursue studies in Neuro-Linguistic Programming and eventually complete her Masters in Psychotherapy and Counselling.

Natalie has also worked as a trauma therapist, using drama as a healing therapy for trauma. Her background in acting and performance allows her to incorporate creative ways of looking at therapy for adults and children.

In our practice, we implement effective methods to instill self-understanding and encourage clients to adopt new attitudes and feelings towards life situations. Whether you're dealing with small-scale circumstances or traumatic experiences, our services and skills are personalized to suit your unique needs. We also offer Skype sessions for added convenience.

During therapy sessions, we work together to solve current problems and change unhelpful thinking and behavior patterns. For couples, we explore communication and interaction styles, facilitate the expression of needs and wants, and provide valuable tools to navigate conflicts and disagreements. Through this process, connection grows, and destructive automatic responses can be changed.

We offer similar techniques for individuals and families, as we understand that each client's needs are different. With our guidance, family dynamics can be explored and understood, creating a loving and cohesive environment for everyone. We also incorporate parenting skills, nutrition, and health into our family programs.

Feel free to contact us for an informal chat or email us with any questions you may have. Please note that a $30 deposit is required at the time of booking a session. We also offer Skype sessions for added convenience.