S T & A Psychology 3-9 Kenneth Road, Manly Vale, New South Wales 2093

Welcome to S T & A Psychology, a leading institution located in Manly Vale, Australia. At our establishment, we prioritize your mental health and overall well-being. Our dedicated team of psychologists are ready to help you reduce your suffering and improve your satisfaction with life.

With a focus on delivering effective therapy, we are committed to providing you with the tools and support needed to live a richer, more meaningful, and purposeful life. We genuinely care about your journey towards mental wellness and are here to guide you every step of the way.

What sets us apart is our dedication to transparency and effectiveness. Our Treatment Outcome, Goal Achievement & Therapy Effectiveness Data, gathered from a sample of 590 clients who attended an average of 12 sessions between 2006 and 2022, demonstrate our commitment to delivering results.

But don't just take our word for it - we invite you to explore our website and watch our psychologists in action through our free e-learning videos. These videos cover a wide range of topics including understanding and managing distressing thoughts and feelings, trauma, anxiety, depression, stress, social anxiety, mindfulness, compassion, perfectionism, procrastination/avoidance, suicidal risk, shame, guilt, and anger. By watching these videos, you can learn and apply new psychological skills like mindfulness and therapeutic tools to improve your mental health, well-being, and overall satisfaction with life.

At S T & A Psychology, we believe in the power of collaboration and partnership. We are here to work with you, to listen to your concerns, and to tailor our therapy to meet your unique needs. Our goal is to empower you to overcome challenges, develop resilience, and lead a fulfilling life.

Take the first step towards a brighter future by reaching out to us today. We look forward to embarking on this transformative journey with you.