Inward Found – Counselling and Psychotherapy

Welcome to Inward Found – Counselling and Psychotherapy, a premier establishment dedicated to providing exceptional mental health services in the heart of Balgowlah, Sydney. Situated at 318 Sydney Road, our institution stands as a point of interest for individuals seeking professional help and guidance in their journey towards emotional well-being.

At Inward Found, we understand the significance of mental health and the impact it has on our overall quality of life. Our team of highly skilled and compassionate therapists and counselors are committed to providing a safe and nurturing environment for individuals, couples, and families to explore, heal, and grow.

With a holistic approach to therapy, we offer a comprehensive range of services tailored to meet the unique needs of each client. Our expert therapists specialize in various areas including anxiety, depression, trauma, relationship issues, addiction, grief, and self-esteem, among others. We believe in the power of building a genuine and trusting therapeutic relationship, allowing our clients to feel supported, understood, and empowered throughout their healing process.

The tranquil setting of Balgowlah provides the ideal backdrop for introspection and self-discovery. Our institution is conveniently located, making it easily accessible for residents of Sydney and surrounding areas. Whether you are seeking individual counseling, couples therapy, or family counseling, our dedicated team is here to guide you towards a path of self-awareness, resilience, and personal growth.

At Inward Found, we recognize that each person's journey is unique, and we strive to create a personalized treatment plan that addresses your specific goals and concerns. Our therapists utilize a variety of evidence-based therapeutic modalities, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based approaches, and solution-focused therapy, to ensure that you receive the most effective and tailored support.

We are committed to maintaining the highest standards of professionalism, confidentiality, and ethical practice. Our institution adheres to the guidelines set forth by the Australian Counselling Association (ACA) and other relevant governing bodies, ensuring that you receive the best quality care in a safe and supportive environment.

Take the first step towards a healthier and happier life by reaching out to Inward Found – Counselling and Psychotherapy. Contact us today to schedule an appointment or to learn more about our services. Let us be your partner in your journey towards healing, self-discovery, and personal transformation.