Mindfulness And Me

Welcome to Mindfulness And Me, a unique and transformative institution located in the picturesque coastal town of Ocean Grove, Australia. Nestled in the serene Sea Breeze Court, number 24, our institution offers a truly enriching experience for individuals seeking to cultivate mindfulness and embrace personal growth.

As an establishment, Mindfulness And Me stands as a point of interest, drawing individuals from near and far to discover the power of mindfulness in their lives. Our primary school is dedicated to providing a nurturing and supportive environment where children can develop a strong foundation for their academic, emotional, and social well-being.

At Mindfulness And Me, we understand the importance of mindfulness in today's fast-paced world. Our dedicated team of experienced educators and mindfulness practitioners have carefully crafted a curriculum that integrates mindfulness practices into every aspect of learning. Through engaging activities, mindfulness exercises, and reflective practices, our students develop valuable skills such as self-awareness, emotional regulation, empathy, and focus.

Our school's stunning location in Ocean Grove serves as the perfect backdrop for fostering a deep connection with nature and the surrounding environment. We believe that by immersing students in the beauty of the Australian coastline, they develop a profound appreciation for the world around them, fostering a sense of gratitude and environmental stewardship.

Our institution's commitment to holistic education extends beyond the classroom. We actively engage with parents and the wider community, offering workshops, seminars, and events to promote mindfulness in everyday life. We believe that by creating a strong support network, we can empower individuals of all ages to lead meaningful and balanced lives.

Whether you are a parent seeking an exceptional primary school for your child, an educator looking to deepen your understanding of mindfulness in education, or an individual eager to embark on a personal journey of self-discovery, Mindfulness And Me welcomes you with open arms.

Come and experience the transformative power of mindfulness at our institution in Ocean Grove, Sea Breeze Court, 24. Join us in cultivating a mindful and compassionate community that embraces personal growth, fosters resilience, and nurtures the potential within each and every one of us.