Fernwood Fitness
191-199 High Street, Penrith, New South Wales, Australia
About Fernwood Fitness
Welcome to Fernwood Fitness Penrith! Located on High Street at 191-199, our establishment is a premier gym and health facility that is dedicated to providing women of all ages and fitness levels with a supportive and friendly environment.
At Fernwood Penrith, we understand that every woman's fitness journey is unique. That's why we offer a range of services tailored to meet your individual needs. Our team of experienced personal trainers are here to guide and motivate you, ensuring you reach your fitness goals.
With over 45 group fitness classes on offer, you'll never run out of options to keep your workouts exciting and challenging. From high-intensity interval training to relaxing reformer Pilates sessions, we have something for everyone. Our signature FIIT30 small group training classes are designed to maximize your results in just 30 minutes, perfect for those with a busy schedule.
In addition to our regular gym facilities, we also have a dedicated HYPOXI studio. HYPOXI is a revolutionary training program that targets stubborn fat and cellulite through a combination of gentle exercise and vacuum technology. Experience the benefits of this unique program at Fernwood Penrith.
We understand that convenience is key, which is why we offer complimentary breakfast to fuel your workouts and keep you energized throughout the day. Our cardio and strength training area is equipped with state-of-the-art equipment, ensuring you have everything you need for a complete workout.
For busy moms, we provide free child-minding services from Monday to Saturday, allowing you to focus on your fitness goals while knowing your little ones are in safe hands.
Join Fernwood Fitness Penrith today and become part of our supportive community. Experience the difference of a gym that truly understands and caters to women's fitness needs.
Photos of Fernwood Fitness
Shop 5/191-199 High St, Penrith NSW 2750, Australia
Opening hours of Fernwood Fitness
Monday:
09:00 - 19:00
Tuesday:
09:00 - 19:00
Wednesday:
09:00 - 19:00
Thursday:
09:00 - 19:00
Friday:
09:00 - 18:00
Saturday:
09:00 - 12:00
Sunday:
Closed
Reviews of Fernwood Fitness
"I don't think it's for me. Most of the people who go there are middle aged and more middle-upper class. The ameneties were nice but you need to pay extra if you want to access particular classes. I had to stop going because I could not justify almost $40 per week if I was going to only use the gym. I did appreciate the womens only space and I felt more comfortable than in a mixed gym, but again, I just simply could not afford it. Getting out of the contract also cost a lot of money, but it still ended up being cheaper than if I decided to stay."
"The community within this gym is unparalleled! Having such a large group of women supporting each other and being part of each other's lives is beautiful. I am beyond grateful to be apart of it."
"Fernwood Penrith has been an absolute life changing joy to be a part of! I first joined in December, really started going consistently in January when I started working with Melony, their nutritionist. I told her my goals, and she was so confident in me she explained how things worked, how foods would help fuel my body while keeping my goals moving forward. After having two kids my body was at a place I wasn’t proud of. I kept working with Mel, going to the gym and she kept checking in with me even outside of our appointments. Every time I was working out, it was either a friendly hello, a mutual look of “go girl!”, to even fitness advice. Within 3 months I hit a huge mile stone we had set, and felt so proud of myself. I’m actually not sure who was more proud, me or Mel. It’s so nice having a community of women who are supportive and uplifting. There is no cattiness (something I was nervous of walking into an all female gym), no expectations just support. I have asked multiple staff members for help on how to use machines or how to do a certain workout properly and they always help without hesitation. You can tell the staff really loves what they do. I can’t thank Mel enough. She and this team have truly changed my life. I’ve lost some weight, I can move around better with my kids, I’m stronger for my kids and feel better for myself. All that being said my kids also love fernwood! They go with me 5 days a week and have such a good time! They love the staff everyone always says hi to my kids, are so lovely to them and takes time to get to know them. Everyday they get so excited to play at the gym! My babies really look forward to it, they do crafts, play in the ball pit, with toys, music, movies, it’s always something fun! 10/10 love this gym!"
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