The Good Mood Clinic

Welcome to The Good Mood Clinic, located at 83 Bronte Road in Bondi Junction, Australia. As an establishment focused on health and well-being, we are a point of interest for anyone seeking innovative and effective help for their mental health.

At The Good Mood Clinic, we bring together over 40 years of professional experience to provide a range of services to meet your needs. Whether you prefer individual therapy and coaching, online courses and webinars, or memberships, we have options to suit your preferences.

One of our popular resources is our podcast, where we offer free guidance and education on topics such as schemas, schema therapy, relationships, and mental health issues. We believe in providing valuable information to help you better understand yourself and improve your well-being.

As a leading provider of Schema Therapy in Sydney, we are passionate about helping people break unhelpful life patterns. We are known for our ability to get to the heart of the issue and provide effective solutions. Our goal is to help you become the best version of yourself, achieve your goals, and make lasting change in your life.

At The Good Mood Clinic, we treat a wide range of mood difficulties, including mood swings and post-natal depression. If you struggle with anxiety disorders, we can help you worry less and manage stress. We also specialize in assisting individuals with major life transitions and losses, including bereavements and complicated grief.

Our expertise extends to areas such as emotion coaching, parent-child relationships, and early intervention. We provide specialist help in the area of relationships, offering guidance on dealing with difficult people and helping you find a healthy relationship. Additionally, we offer support and coping strategies for narcissism and other difficult personality presentations, helping you identify and change unhelpful behaviors and coping styles.

If you are struggling with problems related to food, alcohol, gambling, or other compulsive behaviors, we can help you overcome these challenges. We also provide support and effective therapy for those who have experienced childhood abuse and neglect.

At the heart of our approach is Schema Therapy. This compassionate, practical, and contemporary approach to improving mental health has been proven effective since its development in the 1990s. Each year, we see incredibly positive results for our clients, and we are confident that it can work for you too. If you are curious about what Schema Therapy entails, we invite you to learn more about this transformative approach.

At The Good Mood Clinic, we are dedicated to helping you achieve your mental health goals and make real and lasting change. Contact us today to start your journey towards a healthier and happier life.