Shaolin Monk Martial Arts - Coogee 101 Malabar Road, Coogee, New South Wales 2034

Welcome to Shaolin Monk Martial Arts - Coogee! Located at 101 Malabar Road in Coogee, Australia, our establishment is a point of interest for those seeking health and personal development through the ancient art of Shaolin Kung Fu.

Run by Shifu Joe "Yong Tzsu" Lipoma, our studio specializes in personal training in various disciplines including Shaolin Kung Fu, Chinna (lock and seizing), Qi Gong, Tai Chi, and Meditation. With a strong lineage tracing back to the original Warrior Monks from the Shaolin Temple, Shifu Joe brings a wealth of knowledge and experience to each and every student.

At Shaolin Monk Martial Arts, we are dedicated to preserving the teachings of Traditional Shaolin Kung Fu, which originated from esteemed Grand Masters such as Shi Suxi, Shi De Fon, Brett Xing Wu Russell, and Shifu Joe Yong Tzsu Lipoma himself. Our aim is to help individuals increase their physical fitness, focus, and self-esteem, allowing them to better themselves in all aspects of life.

In our classes, we offer a more effective learning experience by limiting the number of participants to no more than 5 people at a time. This ensures personalized attention and guidance from our experienced instructors.

Qi Gong, one of the disciplines we specialize in, combines ancient breathing techniques with movements to increase internal energy and martial strength. It also helps condition the body against pain by tightening muscle fibers.

Chin Na focuses on simplistic locks and grappling techniques as a preventative measure against precarious social situations. It equips individuals with practical self-defense skills.

Tai Chi, an internal form of Kung Fu, revitalizes both mind and body. Although the movements are typically slower and more complex, Tai Chi is not only applicable for self-defense but also excellent for older clients who wish to improve their general health.

Our classes are held every Wednesday night at 7:30 pm, starting from January 11th. We also offer introductory classes that include the general Wuyi syllabus, catering to beginners who are new to Shaolin Kung Fu.

Shifu Joe has been practicing Shaolin Kung Fu for over 17 years and firmly believes in the relevant applications of the traditional roots of Wu Yi in modern society. With a graduate degree in Psychology from The University of Sydney, he understands the benefits of Kung Fu in mental and physical health.

We provide a custom training program tailored to individual fitness levels and martial arts skills, accommodating beginners to advanced practitioners. You can wear the same clothing you would wear to a gym, either barefoot or with comfortable shoes.

There are no membership fees at Shaolin Monk Martial Arts - Coogee. Simply pay for the hour and if you can't make it to a class, provide at least 24 hours notice (assuming no serious incidents have occurred).

Our clients range from the age of 5 to 45, with programs specifically tailored to individual needs. It is never too late to start your Shaolin Journey and experience the transformative power of this ancient martial art.

As the saying goes, "A man who conquers himself is greater than one who conquers a thousand men in battle." Start your journey today and get in touch with us to schedule a session with Shaolin Chan Kung Fu.