Personal Strength 786 Pacific Highway, Gordon, New South Wales 2072
About the Business
Welcome to Personal Strength, a premier establishment located at Gordon, Pacific Highway, 786 in Australia. As a gym and health point of interest, we specialize in providing self-defence, fitness, and mental strength programs for kids, teens, and adults.
At Personal Strength, our mission is to help individuals of all ages live their best lives by developing personal strength. We believe in a holistic approach to strength building, focusing not only on physical fitness but also on mental and emotional well-being. Our gym, situated in the beautiful suburb of Gordon on Sydney's North Shore, is staffed by authentic, caring, and skilled coaches who are dedicated to providing tailored fitness training, self-defence instruction, martial arts classes, and mental strength training.
We offer a wide range of programs and services to help both adults and kids tap into their personal strength and unleash their full potential. Whether you're looking to transform from the inside out or the outside in, we have the tools and expertise to support you on your journey to becoming the best version of yourself. We also prioritize the development of resilience in children, ensuring they are equipped with the skills they need for success from an early age.
To get started, we invite you to book a free introductory session or get in touch with our team. We have helped countless individuals take control of their lives and lead better, stronger, and more fulfilled lives. Don't just take our word for it – check out the testimonials from our current and past clients.
In addition to our core programs, we also offer a variety of other programs for adults, teens, and kids. Whatever your goals may be, our qualified experts are committed to making a difference for you and your children. We understand that tapping into your personal strength can make life easier, situations more manageable, and your day-to-day experience happier. You will gain the confidence and resilience to overcome any challenge that comes your way.
Let us help you discover your own personal strength. Book a free introductory session today and find out how you can improve your physical and mental strength, stamina, and overall happiness. At Personal Strength, we are here to support you every step of the way on your journey to a stronger, healthier, and more fulfilling life.
Photos
Location & Phone number
786 Pacific Highway, Gordon, New South Wales 2072, Australia
Hours open
Monday:
3:30 PM - 9:00 PM
Tuesday:
3:30 PM - 9:00 PM
Wednesday:
3:30 PM - 8:00 PM
Thursday:
3:30 PM - 7:00 PM
Friday:
6:00 AM - 5:30 PM
Saturday:
8:00 AM - 1:00 PM
Sunday:
Closed
Reviews
"My daughter does kick boxing sessions weekly at personal strength. She enjoys the supportive and safe environment whilst having fun keeping fit. Tim has created a great space for young people to be the best version of themselves."
"My 6 year old son has been attending Mini Ninjas for almost a year and loves it! Tim is a natural with kids, he has the right balance of humour, fun and discipline to keep the whole class motivated and engaged. As well as having a great time and a good workout, our son is gaining physical confidence, self discipline and respect for others. Having trained in different martial art clubs when I was younger, I can see Tim has all the right qualities, values and knowledge you would want to be teaching our children."
"My two children started attending Fun-Fit classes at the beginning of this year and they both love it! My youngest has been interested in martial arts for a while and we had trialled some other classes but unfortunately she didn’t like any of them and often gave them a big thumbs down. We then stumbled upon Tim’s Little Ninja classes. What a huge difference Tim’s classes are! Not only is she learning everything she’s ever wanted to about being a “Ninja”, she is having the most amazingly fun time as well. There are lots of laughs, giggles, excitement but also hard work in a very safe and structured learning environment. She loves it so much, she goes twice a week. Tim is an outstanding teacher, not only in being able to pass on his incredible knowledge, he has a way of communicating with the younger kids on their level. He is incredibly patient with the more ‘playful’ members of the class as well as being respectful to each and every member of his class. I believe that Tim leads and teaches by example and what better way to teach young kids respect than for them to be respected themselves. My older teenager attends Tim’s Fitness for Teens class. My son is autistic with a bit of social anxiety. He has been wanting to attend a fitness class for a while but his shyness and anxiety has prevented him from joining any clubs or social activities. By chance he came to one of his little sister’s ninja classes with me and met Tim and immediately felt at ease with him. He started the Fitness class with a little bit of trepidation, given that it was a new environment with kids he had never met before. I can’t thank Tim enough as he was able to connect and communicate with my son as well as making him feel comfortable and included in the class. I cannot recommend Tim and his Fun-Fit classes highly enough, He has done an amazing job with both my kids. These days it is hard to find an activity that ticks all the boxes in terms of safety, skill development, social awareness and most importantly, from a kids perspective…..Fun. Both the Little Ninjas and Teen Fitness programs have definitely ticked all those boxes for our family."
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