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Psychkwondo - Martial Arts & Fitness
76 Glenhaven Road, Glenhaven, New South Wales, Australia
About Psychkwondo - Martial Arts & Fitness
Welcome to Psychkwondo - Martial Arts & Fitness, a premier establishment dedicated to enhancing your physical and mental well-being through the practice of martial arts. Located in the scenic suburb of Glenhaven, Australia, our institution stands proudly on Glenhaven Road, at number 76.
At Psychkwondo, we believe that a healthy body and mind go hand in hand. Our experienced instructors are passionate about promoting overall wellness and personal growth through the art of martial arts. Whether you are a beginner or an advanced practitioner, our diverse range of classes cater to individuals of all ages and fitness levels.
Step into our state-of-the-art facility and immerse yourself in a supportive and friendly environment. Our institution is not just a place to train, but a point of interest where individuals come together to cultivate physical strength, mental resilience, and self-discipline.
Our comprehensive range of martial arts classes includes Taekwondo, Karate, Judo, and Kickboxing. Each discipline offers unique benefits, from improving self-defense skills to enhancing flexibility, strength, and cardiovascular endurance. Our highly skilled instructors are dedicated to helping you achieve your goals and will guide you on your journey to becoming the best version of yourself.
Beyond martial arts, we also offer a range of fitness programs designed to complement your training and promote a well-rounded approach to health. From high-intensity interval training (HIIT) to yoga and meditation classes, we strive to offer a holistic approach to fitness that nurtures both body and mind.
With a focus on health and well-being, Psychkwondo is more than just a martial arts institution. We are committed to fostering a sense of community and personal growth among our members. Join us for regular social events, seminars, and workshops that provide opportunities for personal development and connection.
Conveniently located in the beautiful suburb of Glenhaven, our institution is easily accessible with ample parking facilities. Whether you are a local resident or visiting the area, we welcome you to experience the transformative power of martial arts and fitness at Psychkwondo.
Come and be a part of our vibrant community, where health, personal growth, and camaraderie are valued above all else. Contact us today to book your free trial class and embark on a journey towards a healthier, happier you.
Photos of Psychkwondo - Martial Arts & Fitness
76 Glenhaven Rd, Glenhaven NSW 2156, Australia
Opening hours of Psychkwondo - Martial Arts & Fitness
Monday:
16:30 - 19:30
Tuesday:
16:00 - 18:00
Wednesday:
16:30 - 19:30
Thursday:
16:00 - 20:00
Friday:
17:00 - 20:00
Saturday:
09:00 - 11:30
Sunday:
Day off
Reviews of Psychkwondo - Martial Arts & Fitness
"Psychkwondo is a fantastic club to be a member of. Over the past 10 years I have found that Simon and Amy are patient, caring, professional leaders and role models. Psychkwondo has led me to have greater respect for others and myself. I have increased energy, better health and fitness, greater coordination and a very different self efficacy. Amy has helped me to develop strategies to clear my mind and to have greater confidence and self control. I now believe that Psychkwondo is a way of life and a “quality” of life."
"I started at Psychkwondo in 2007 when I was 9 years old. I was very shy and had little confidence at that time. Training under Simon and Amy as head instructors was undoubtedly one of the most pivotal things I have done to grow and overcome my shyness, build confidence, and grow into an adult. Psychkwondo taught me discipline, and that discipline goes beyond just dedication to training, keeping up with exercise, and maintaining a good physical lifestyle - it is motivating and follows you everywhere. Psychkwondo is a great club if you want to build strength and fitness, learn the art of Taekwondo (at its best), participate in competition (if this is for you), and have a good time in the process! No matter how old or young you are (or feel), Psychkwondo will accomodate accordingly, and make you feel part of the team."
"Amy and Simon are true role models in this field, and live and breathe the traditional codes of Taekwondo. It is through their teachings about living in this modern world that their students are able to stay grounded, be motivated and develop resilience and skills to meet all challenges including physical, emotional and intellectual. Not only are their students fit and strong they are mentally tough and are able to make good decisions in an often confusing and demanding world. I would highly recommend both young and older students who are looking for a combination of fitness and skill development in a discipline with Psychkwondo that makes you stop and think and improves your outlook on life. I have been a member of Psychkwondo for 10 years and started in my late 30's. Not only have I amazed myself at the challenges I would never believe that I could achieve, I have seen many young students grow in confidence, etiquette and understanding of themselves and people around them. I wish I found Psychkwondo when I was much younger and am eternally grateful for the personal growth that I have achieved through Psychkwondo under the guidance of Amy and Simon."
"A few years ago I wanted to do some regular exercise. As an adult taking up a new sport I wasn't quite sure what to expect but hoped that I would get fitter doing taekwondo. Since then I have not only significantly improved my fitness, but also truly enjoyed what I have learnt along the way. The instructors are experienced and knowledgeable and teach with a genuine passion to help all their students improve. The atmosphere at classes is positive and encouraging. I highly recommend Psychkwondo - it has improved my physical and mental health and I have achieved goals that I did not think possible when I started."
"Psychkwondo has been wonderful for my 2 sons. It’s given them both a lot of confidence. Simon and Amy are fantastic and provide a lot of insights and advice on a whole range of topics. We often discuss these things when driving home from classes. It’s also great for their fitness and working towards their black belts gives them a goal to aim for and keeps them focussed. I thoroughly recommend Psychkwondo."
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