About www.mindbodybalance.ie
Mind Body Balance is a wellness institution located in the tranquil and picturesque setting of Tooreen, Moyard, Co. Galway, Ireland. We offer a comprehensive range of services that encompass all aspects of holistic health, wellness, and mindfulness. Our team of experts is dedicated to helping you achieve your optimal health and well-being through personalized programs tailored to meet your individual needs.
Our services include yoga classes, mindfulness meditation courses, Pilates, relaxation techniques, and nutrition coaching. We provide a supportive and inclusive environment where people can come together to share and learn from each other's experiences. With a focus on mindfulness and self-awareness, we help our clients to cultivate a greater sense of calm, clarity, and resilience in their daily lives.
At Mind Body Balance, our aim is to promote a healthy and balanced lifestyle that integrates mind, body, and spirit. All of our programs are designed to help you develop a deeper sense of connection with yourself, others, and the world around you. Whether you are looking to reduce stress, improve your fitness, or find a greater sense of purpose and meaning in life, we have something to offer you.
Our beautiful location in Moyard, Co. Galway offers easy access to nature, which is an essential element of our holistic approach to wellness. We believe that being in nature and connecting with the natural world can be deeply therapeutic and restorative, and we encourage all of our clients to spend time outdoors whenever possible.
So if you're looking for a place to find balance, clarity, and connection, come and join us at Mind Body Balance. Our friendly and supportive team is ready to help you on your journey to optimal health and well-being.
Tooreen, Moyard, Co. Galway, H91 C8NR, Ireland
Opening hours of www.mindbodybalance.ie
Monday:
09:00 - 17:00
Tuesday:
14:00 - 20:00
Wednesday:
10:00 - 14:00
Thursday:
16:00 - 20:00
Friday:
10:00 - 14:00
Saturday:
Day off
Sunday:
Day off
Reviews of www.mindbodybalance.ie
"Nicola is amazing at her job. She is so welcoming and makes you feel so comfortable from the get go! She goes over and beyond for her clients. I always leave Nicola’s feeling relaxed and rejuvenated.I highly recommend Nicola as she is very talented, highly skilled, knowledgeable and wonderful at her job."
"Nicola is absolutely incredible, she is very talented and creates such a wonderful, relaxing experience. I felt so at peace after massage and reflexology with her, she is highly skilled and very good at easing pain and soreness."
"Nicola is really amazing. I had reflexology and full body massage recently. Nicola is so welcoming and helpful and wonderful at what she does! I would highly recommend to anyone."
"Excellent massages by Nicola of the 5 hands! Cozy setting. Very relaxing and reviving. She's very intuitive and really knows her stuff. Great value for money. Highly recommend."
"Nicola is a Godsend, she sorted my neck, shoulders and back. She took a detailed history and explained everything. Afterwards I had exercises to help which are easy to follow. This is a wonderful set up in beautiful Connemara and I can highly recommend Nicola. I have an hours drive but it is so worth it. Thank you Nicola"
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