Linda Fenesova - My Embodied Presence, Sound Therapy, Somatic Experiencing
82 Saint Mary's Park, Crossmolina, County Mayo, Ireland
About Linda Fenesova - My Embodied Presence, Sound Therapy, Somatic Experiencing
Welcome to Linda Fenesova - My Embodied Presence, Sound Therapy, and Somatic Experiencing, a place where you can experience total relaxation and healing through various modalities of bodywork and therapy. We are located at 82 St Mary's Park in Crossmolina, Co. Mayo, Ireland, creating an oasis of tranquillity and harmony.
Our team of skilled and experienced therapists is led by Linda Fenesova, who has dedicated her life and work towards supporting individuals in their journey towards a stress-free, harmonious, and healthy lifestyle. Linda's unique approach combines her expertise in Embodied Presence, Sound Therapy, and Somatic Experiencing, ensuring that your physical, emotional, and spiritual needs are fully met.
Our Sound Therapy sessions involve using instruments such as gongs, singing bowls, and other percussion tools to create harmonic sounds that induce deep relaxation. This therapy is suitable for those who experience stress, anxiety, insomnia, and other conditions caused by an overactive mind. Our Sound Therapy sessions can help you to enter a state of deep relaxation, which promotes healing for your body and mind.
Somatic Experiencing sessions approach healing from the perspective of the body. Our bodies often retain memories and experiences that are unresolved or unprocessed, causing tension, pain, and discomfort. Our skilled therapists will guide you through techniques that help create awareness of these held experiences while you focus on your physical sensations. This will help you to release the tension and create space for healing.
Our Embodied Presence sessions provide you with the space and time to connect with yourself, regulate your nervous system and foster your sense of self-awareness. These sessions are designed to help you develop an increased capacity to enjoy and inhabit the present moment.
We believe healing comes in many forms and that different methods suit different individuals' needs. That's why we offer a range of services, including individual sessions, small group sessions, and workshops, all tailored to meet your specific needs.
Don't hesitate to book your session in our beautiful and peaceful studio in Crossmolina, and allow us to assist you on your journey towards healing, transformation, and growth.
Opening hours:
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