Holotropic Breathwork Ireland

Welcome to Holotropic Breathwork Ireland, nestled in the tranquil countryside of Moyhastin in Westport, Co. Mayo, Ireland. Our institution is dedicated to promoting the use of Holotropic Breathwork as a powerful tool for personal growth, healing, and transformation.

At Holotropic Breathwork Ireland, we recognize the importance of mind-body connection in achieving optimal mental and physical health. Our holistic approach to wellness is supported by a team of experienced and compassionate facilitators who have extensive knowledge of breathwork and other transformative practices.

Holotropic Breathwork is a form of therapy that involves deep breathing techniques, music, bodywork, and other practices that help individuals access their inner selves and access non-ordinary states of consciousness. By inducing these altered states, individuals can gain valuable insights into their psyche, connect with their emotions, and experience personal growth and transformation.

Our institution offers a range of workshops and retreats that cater to the needs of individuals looking to improve their mental and physical health. Our workshops are designed to help individuals release blocked emotions, heal old wounds, and cultivate a profound sense of inner peace and well-being.

If you're looking for a safe and nurturing environment to explore your inner self and achieve spiritual growth, look no further than Holotropic Breathwork Ireland. Join us on a journey of self-discovery and personal transformation today!