Jo Pender T'ai chi

Welcome to Jo Pender T'ai chi, located at the picturesque Shalom T'ai Chi Studio in the heart of Keekill, Headford, Co. Galway, Ireland. Our institution specializes in teaching the art of T'ai chi, an ancient Chinese practice that promotes physical and mental well-being.

At Jo Pender T'ai chi, we believe in creating a welcoming and comfortable environment where individuals of all ages and skill levels can experience the many benefits of T'ai chi. Our dedicated team of instructors are highly experienced and trained in various styles of T'ai chi, ensuring that our students receive the best possible guidance and instruction.

Whether you are looking to improve your flexibility, balance, and posture, or simply seeking a peaceful and meditative practice, T'ai chi can be a valuable tool in achieving your goals. At Jo Pender T'ai chi, we offer a range of classes and workshops to suit your needs, with a focus on helping our students cultivate mindfulness and inner peace.

Our studio features a spacious and tranquil ambiance, with plenty of natural light and beautiful views of the surrounding countryside. We provide all necessary equipment for your T'ai chi practice, including mats, blocks, and blankets, so you can simply arrive and focus on your practice.

Join us today and experience the beauty and power of T'ai chi for yourself. We invite you to explore our website for more information on our classes, instructors, and upcoming events, and to contact us with any questions or to schedule your first class. We look forward to helping you discover the many benefits of T'ai chi!