NRG Health & Fitness
Bohermore, Galway, County Galway, Ireland
About NRG Health & Fitness
Welcome to NRG Health & Fitness, the leading gym and leisure facility in Galway and Cork. With four clubs to choose from, we are dedicated to providing top-quality equipment, excellent training, and a friendly atmosphere to help you achieve your fitness goals.
At NRG Health & Fitness, we understand the importance of overall health and believe it should be accessible to everyone. That's why all four of our clubs are equipped with state-of-the-art gym facilities, including free weights areas, cardiovascular machines with LCD screens, resistance machines, aerobics studios, speciality spinning studios, and more. Our top-quality equipment ensures excellent results for all our members.
Our highly qualified and knowledgeable fitness professionals are here to guide and support you on your fitness journey. From gym fitness assessments to personalized training sessions, our instructors offer a range of services to meet your individual needs. We also provide a wide variety of classes, including calorie-burning workouts, muscle-building sessions, balance and agility training, and more. With such a diverse selection, you're guaranteed to find a class that suits you.
Swimming is a fantastic low-impact exercise that provides a full-body workout. That's why we have swimming pools available at our Knocknacarra and Bohermore clubs in Galway, as well as our River Lee Hotel club in Cork. We even have shallower kids pools for our younger members. If you or your children need some guidance, we offer group swim lessons and one-to-one personal swimming lessons with our qualified coaches.
After a challenging workout, it's essential to give yourself time to relax and recover. At NRG Health & Fitness, we have various relaxation amenities to help you unwind. In our Knocknacarra club, you can enjoy our outdoor hot tub, where you can lay back and let the water jets massage your body, no matter the weather. In Bohermore, our tylarium improves blood circulation, leaving you feeling refreshed and rejuvenated. And at our River Lee Hotel club in Cork, our steam room is the perfect place to warm your body and open up your airways with soothing eucalyptus aromas.
We also cater to our younger members with NRG Junior kids club. With state-of-the-art equipment and a safe, fun environment, we help children become more active and develop good physical health and wellbeing for life. Our classes focus on the fundamentals of fitness, including flexibility, agility, balance, coordination, and strength. We also offer seasonal camps filled with exciting activities.
If you're interested in joining NRG Health & Fitness or have any questions, our friendly team is here to help. Feel free to visit our clubs for a tour and see our facilities for yourself. You can also contact us via phone or email, and we will respond to your query as quickly as possible.
Stay up to date with the latest news and information by visiting our website and following us on social media. We look forward to welcoming you to the NRG Health & Fitness community.
NRG Health & Fitness Clubs:
1. Clybaun Hotel, Knocknacarra, Galway: Phone - (091) 585 800, Email - info@nrgfitness.ie
2. Cúirt Seoige, Bohermore, Galway: Phone - (091) 565 600, Email - bohermore@nrgfitness.ie
3. River Lee Hotel, Western Road, Cork: Phone - (021) 422 2444, Email - cork@nrgfitness.ie
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