Mountrath Martial Arts and Fitness Academy , Mountrath, County Laois R32 DC58

Welcome to Mountrath Martial Arts and Fitness Academy! Our establishment is a point of interest in County Laois for anyone who wants to get fit and learn martial arts. Our gym and health center offer a variety of programs that cater to people of all ages and fitness levels, making it the perfect place to begin or continue your fitness journey.

Our facilities are state-of-the-art and we provide a wide range of training equipment for you to use, including cardio machines, free weights, and resistance training equipment. Our team of experienced trainers are on hand to make sure you get the most out of your workouts and provide you with a personalized fitness plan that will help you reach your goals.

At Mountrath Martial Arts and Fitness Academy, we believe in taking a holistic approach to health and fitness. Our programs not only focus on physical health, but also emphasize the importance of mental and emotional well-being. Our martial arts classes, such as Brazilian Jiu-Jitsu, Muay Thai, and Tai Chi, not only teach self-defense techniques, but also promote discipline, focus, and stress relief.

No matter what your fitness goals are, we have something for everyone at Mountrath Martial Arts and Fitness Academy. We offer group fitness classes, one-on-one personal training, and martial arts classes, as well as nutritional advice and support to help you achieve your goals. So why not come and visit us today? Our friendly staff are always happy to show you around and help you get started on your fitness journey.