Dolores Whelan Swimming and AquaFit, Limerick, County Limerick
About Dolores Whelan Swimming and AquaFit
Welcome to Dolores Whelan Swimming and AquaFit, an outstanding institution located in the vibrant and beautiful city of Limerick, on Childers Road. As a leading establishment in the health and fitness industry, we take pride in offering top-notch aqua-based programs that cater to various age groups and fitness levels.
Our state-of-the-art facility boasts of modern resources and equipment to deliver an optimal experience to our clients. The institution is equipped with indoor pools specially designed for aqua exercises, swim training, and water-based activities. Our experienced and certified instructors lead our school with professionalism, discipline, and a passion for helping clients attain and maintain their fitness goals.
We offer AquaFit classes that are ideal for individuals looking for low-impact workouts, weight loss, or rehabilitation from injuries. Our classes use water resistance to work the body's muscles, build stamina, and improve flexibility. Our pool is also perfect for lap swimming, helping individuals engage in endurance-based exercises and improve their cardiovascular health.
At Dolores Whelan Swimming and AquaFit, we cater to all age groups, including children and seniors. We offer swim classes for kids to help them learn and develop fundamental swimming skills while instilling a love for the water. For our senior clients, we offer tailored programs designed to improve balance, enhance mobility, and increase strength without exerting too much pressure on the joints.
We take pride in being a point of interest in Limerick, with a reputation as a great place to unwind, relax, and build physical fitness. Visit us at our Childers Road location and experience our exceptional services today.
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