Sruth Yoga
About the Business
Welcome to Sruth Yoga, your home for cultivating inner peace and physical well-being. Located in the heart of County Galway, in the idyllic town of Salthill, our institution has quickly become a premier destination for yoga enthusiasts and fitness enthusiasts alike.
Our establishment is designed to create a welcoming and nurturing atmosphere where people of all ages and abilities feel supported and encouraged in their yoga practice. Whether you are a seasoned yogi or a complete beginner, our experienced instructors are here to guide you through your journey towards physical and emotional balance.
As a full-service gym and health center, we offer a wide range of classes, workshops, and private sessions to suit your individual needs and preferences. From gentle, restorative yoga to more challenging vinyasa flows, our class offerings are designed to help you build strength, improve flexibility, and relieve stress.
Our point of interest lies in our commitment to the holistic practice of yoga, which involves not just physical movement but also the cultivation of mindfulness, focus, and inner peace. In addition to yoga classes, we offer meditation sessions, mindfulness workshops, and individualized wellness coaching to help you achieve a state of balance and harmony in all areas of your life.
At Sruth Yoga, we believe that everyone can benefit from the transformative power of yoga. Whether you are seeking to improve your fitness, reduce stress, or simply connect with like-minded individuals in a supportive community, we invite you to join us on this journey towards inner and outer well-being. Come visit us today and discover why Sruth Yoga is the premier yoga institution in County Galway.
Photos
Location & Phone number
Old Driving Range, Salthill, Co. Galway, H91 E9C3, Ireland
Reviews
"I first found Yin Yoga through Caoilfhionn & it has become part of my weekly practice since then. She gently guides you to find the position that feels best for your body so that you can relax into it to get the full benefit from each pose. Then her soothing voice helps you find comfort in holding the pose & let go of any thoughts you might not realise you’ve been holding on to. Her class is pure medicine for the body & soul. I always leave with looser muscles & a relaxed mind. The timing of the class is perfect to float home into a restful slumber. Would recommend Caoilfhionn’s Yin class to all levels!"
"I regularly attend Caoilfhionn’s Yin Yoga class. Caoilfhionn has a beautiful relaxing voice, she is great at explaining poses and offers moderations for different levels of experience. I leave this class feeling relaxed and stress free each week. I would highly recommend Sruth Yoga!"
"I attended Caoilfhionn's classes and I loved how she provides a dynamic yoga class while still allowing space for rest and rejuvenation. Her voice is reassuring and facilitates deeper body awareness throughout the practice."
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