Alex Carey Yoga

Alex Carey Yoga is an establishment committed to promoting health and well-being through yoga practice. Located at the serene and tranquil Tarmons West in Ard Aislinn, this yoga institution is the perfect escape from the hustle and bustle of everyday life. As a premier health and wellness destination, Alex Carey Yoga is a point of interest for individuals seeking to improve their physical, mental, and emotional health.

At Alex Carey Yoga, we believe that yoga is not just an exercise, but a way of life. Our internationally acclaimed instructors have a wealth of expertise in various yoga styles, and aim to create a safe and nurturing environment for all students to explore the practice and reap its benefits. Whether you're a beginner or a seasoned yogi, our school offers a range of classes and workshops to suit your needs and help you awaken the yogi within.

Our classes include Vinyasa, Yin, Restorative, and Ashtanga, and we also offer private sessions for those who prefer one-on-one instruction. Each class is designed to help you connect with your body and mind, increase flexibility and circulation, and reduce stress and anxiety. At Alex Carey Yoga, we believe that yoga is not only a physical practice but a path toward enlightenment and self-realization.

So, whether you're looking to start your yoga journey or deepen your existing practice, we welcome you to Alex Carey Yoga and invite you to experience the transformative power of yoga in a supportive and uplifting community. Join us today and discover how yoga can transform your life!