Yama kids yoga & mindfulness New Ross

Welcome to Yama kids yoga & mindfulness, New Ross! We are a pioneering establishment in County Wexford that is dedicated to promoting healthy habits and mindfulness practices among children. At our gym and health center, we offer an array of yoga and mindfulness programs that cater to children of all ages, abilities, and backgrounds.

Our approach is holistic, incorporating both physical and mental wellness practices that enhance children's well-being and build up resilience. Our yoga classes are designed to help children develop physical strength, balance, flexibility, and coordination. They also learn to focus through breathing exercises and meditative techniques that are taught in a fun and age-appropriate way.

Aside from yoga, we also offer mindfulness classes that equip children with essential life skills such as managing stress, building positive relationships, and developing emotional intelligence. Our programs involve games, storytelling, music, and creative expression to make these practices engaging and accessible for kids.

Our team of experienced instructors has a deep passion for working with children and is committed to creating a safe and nurturing environment for all. We also offer individualized attention to ensure that every child receives personalized guidance and support.

At Yama kids yoga & mindfulness, we believe that investing in children's health and well-being sets them up for a lifetime of resilience, happiness, and success. We invite you to join our vibrant community and experience the transformative power of yoga and mindfulness. Come visit us today at our point of interest in New Ross!