Wisdom & Wellness Counselling and Psychotherapy

Welcome to Wisdom & Wellness Counselling and Psychotherapy, a leading establishment for health and wellbeing in Cork. Our professional and compassionate team of therapists are dedicated to guiding individuals through life's challenges towards lasting happiness and fulfilment.

At Wisdom & Wellness, we offer a range of therapeutic services aimed at enhancing mental and emotional wellbeing. Our therapy sessions are tailored to meet the unique needs of each individual, and are conducted in a safe, confidential and supportive environment.

Whether you're struggling with anxiety, depression, relationship issues, grief or any other life challenge, our therapists are here to provide compassionate and effective support. Our evidence-based therapies include Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and more.

We also offer couples therapy and family therapy services, which aim to improve communication, resolve conflicts, and build strong and healthy relationships. Our therapists are experienced in working with couples and families at all stages of life, from newlyweds to empty nesters.

At Wisdom & Wellness, we believe that mental health is just as important as physical health. We strive to create a warm and welcoming environment, and to provide the highest quality of care to all of our clients.

If you're looking for a supportive and effective therapy service in Cork, look no further than Wisdom & Wellness Counselling and Psychotherapy. Contact us today to schedule your first appointment, and take the first step towards a happier and more fulfilling life.