SelfCare (Counselling Psychotherapy)

SelfCare is a counselling and psychotherapy institution that is dedicated to helping individuals improve their mental health and wellbeing. Located in the charming town of Midleton, at Riverside Way, Unit 4, this establishment is well-regarded as a point of interest for those looking to improve their emotional and psychological wellbeing.

At SelfCare, clients can expect a safe and confidential environment in which they can explore their deepest emotional concerns, and receive the professional support they need. Our team of expert counsellors and psychotherapists are fully trained and experienced, able to work with individuals from diverse backgrounds and with a variety of emotional concerns. Our goal is to help individuals overcome their emotional obstacles and to empower them to live their lives to the fullest potential.

The counselling and psychotherapy services offered at SelfCare are tailored to the individual needs of each client. We employ a range of techniques to help clients work through issues such as anxiety, depression, trauma, low self-esteem, relationship problems, addiction and more. Our approach is based on mutual trust and respect, and our caring and compassionate team is always there to offer unwavering support.

At SelfCare, we believe that emotional wellbeing is not just about treating an illness, but also about fostering a sense of positive growth and personal development. This is reflected in our approach to our clients. We offer a supportive, non-judgmental, and empathetic space, in which clients can learn how to manage their emotions, build their self-esteem and relationships, and develop healthier habits that promote overall wellbeing.

If you are looking to improve your emotional wellbeing, SelfCare is the right choice for you. Our institution is dedicated to providing a safe, empathetic, and professional environment that actively supports you in your journey towards full emotional health. Contact us today to book a session and start your journey towards lasting happiness and peace of mind.