Free Flow Studios 11 Academy Street, Cork, County Cork T12 T283

Welcome to Free Flow Studios, Cork's premier fitness and wellness establishment! Located in the heart of the city on Academy Street, our gym is the ideal place to improve your overall health and well-being. Our point of interest is to provide our clients with a safe, welcoming atmosphere where they can achieve their fitness goals and feel inspired to live their best life.

At Free Flow Studios, we understand that everyone's goals and needs are different, which is why we offer a diverse range of fitness classes and services that cater to all levels. From yoga and Pilates to boxing and high-intensity interval training, we have something for everyone. Our expert trainers and instructors are committed to ensuring you have the best possible experience in each class, providing personalized attention and guidance to help you achieve your fitness goals.

In addition to our fitness classes, we also offer health and wellness services designed to complement your fitness routine. Our on-site massage therapists offer a range of treatments, including deep tissue massage, sports massage, and relaxation massage, to soothe sore muscles and promote relaxation.

At Free Flow Studios, we're more than just a gym – we're a community. Our welcoming atmosphere and friendly staff ensure that you feel comfortable and supported from the moment you walk through the door. Whether you're a seasoned athlete or just starting your fitness journey, we're here to help you reach your goals and live your healthiest, happiest life.

So why not come and join us at Free Flow Studios and start your journey towards a healthier, happier you? We look forward to welcoming you soon!