About Breathe Yoga
Welcome to Breathe Yoga, a unique establishment situated on Lower Abbey Street in the charming town of Cahir. Here, our team of experienced yoga instructors are dedicated to helping you achieve your health and fitness goals through our extensive range of classes.
Whether you’re new to yoga or an experienced practitioner, we offer a range of classes to suit all levels and interests. From gentle Hatha classes, to more dynamic Vinyasa flows, each class is designed to help you strengthen your body, focus your mind, and find inner peace.
Our state-of-the-art gym facilities provide the perfect environment to stretch your body, build strength and tone your muscles. We have a range of equipment available, from free weights to cardio machines, that will help you achieve your individual fitness goals.
At Breathe Yoga, we understand the importance of overall health and wellness. That’s why we offer a variety of health services to help you enhance your mind-body connection. Our on-site nutritionist can provide personalized advice to help you achieve your dietary goals, while our massage therapists offer rejuvenating treatments that will leave you feeling relaxed and revitalized.
Our location in the heart of Cahir makes Breathe Yoga a popular point of interest for locals and visitors alike. After your yoga practice or gym workout, explore the vibrant town of Cahir and enjoy the many attractions it has to offer.
At Breathe Yoga, we believe that everyone deserves access to health and wellness services that help them achieve their individual goals. Come and visit us today to discover the transformative power of yoga and experience the many benefits it has to offer.
Reviews of Breathe Yoga
"I attended yoga intermediate and HIIT classes . I highly recommend Shelley's studio. She is a very kind, warm, and open person with great sense of humour. Above all her classes are run very professionally !"
"I have practised yoga for 20 years, and Shelly is the best teacher I have had. In terms of the combination of yoga, breathe work and a solid work out. Her knowledge and expertise provides the perfect flow..and her classes are always fun too."
"Yoga with shelley is the best exercise experience I've ever had. Her positive and encouraging attitude make for a really uplifting session. Each class is different but the opportunity is also provided to practise poses introduced in previous ones so you feel you are constantly moving forward and making progress. Shelley's personal interest in every participant in her class makes you feel valued and encourages you to keep coming back. I cannot recommend Breathe yoga studio highly enough!"
"Shelley is an amazing teacher ..so helpful and easy to talk to. She will make you feel so welcome and relaxed. I would highly recommend Breathe Yoga to everyone and the Studio is fantastic. Whether you are a beginner or advanced Shelley is great to show and encourage you in the class"
"Incredibly lucky to have this studio in Cahir. Such care given to the building which holds so many memories for locals and now a wonderful asset to the community. Shelley offers fantastic classes for all abilities. So inclusive! Love Breathe Yoga!"
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