Nora O'Grady Pilates
About the Business
Welcome to Nora O'Grady Pilates, located in the heart of County Limerick in the charming town of Newcastle West. We are an establishment dedicated to helping you achieve your fitness and wellness goals through the practice of pilates. Our gym and health facility is a point of interest for those seeking to strengthen their body, calm their mind, and improve their overall well-being.
At Nora O'Grady Pilates, we believe that everyone deserves to feel their best. That's why we offer a range of programs and classes tailored to meet your unique needs and abilities. Whether you're a total beginner or an experienced practitioner, our team of certified instructors is here to guide you through every step of your journey.
Our gym is equipped with state-of-the-art equipment and amenities to help you get the most out of your pilates practice. From reformers and resistance bands to foam rollers and yoga mats, we have everything you need to achieve a full-body workout that will leave you feeling energized and refreshed.
In addition to our group classes, we also offer personalized one-on-one sessions for those who prefer a more individualized approach. Our instructors will work with you to create a customized plan that meets your specific goals and needs, whether that's improving your flexibility and mobility, building strength and endurance, or simply reducing stress and promoting relaxation.
At Nora O'Grady Pilates, we are committed to providing a welcoming and inclusive environment where everyone feels comfortable and supported. Whether you're seeking to improve your physical health or simply looking for a fun and supportive community of like-minded individuals, we invite you to come and experience the transformative power of pilates with us. Contact us today to learn more and schedule your first class.
Photos
Location & Phone number
Ballykenry, Newcastle West, Co. Limerick, Ireland
Hours open
Monday:
8:45 AM - 8:30 PM
Tuesday:
8:45 AM - 8:30 PM
Wednesday:
8:30 AM - 8:30 PM
Thursday:
10:00 AM - 8:30 PM
Friday:
Closed
Saturday:
10:00 AM - 11:00 AM
Sunday:
Closed
Reviews
"I've been doing pilates with Nora's for 7 years, and she always has a brilliant class whether it's a stretch you need or a tough work out nora has the class for you. The variety is brilliant. I do both live and recorded classes which can be done whenever suits you. Highly recommend."
"Nora's classes are excellent and she is an outstanding teacher. You get to the stage when if you miss a class that there is something missing from your day. Her classes contribute so much to your sense of well-being."
"Look no further, your search for the perfect instructor has been successful ! Nora has an insurmountable amount of knowledge of the human body ,and she is constantly researching, both for the most recent findings , and also new moves. Nora makes you feel great! She tailors her classes to meet her clients needs, she pushes you to succeed , but in a kind and fun environment . 5 stars are not enough, can I give 10?? Highly recommend , you will not be disappointed ."
"I have been attending Nora for Pilates for about 15 years now and wouldn’t be without it. As I have got older it has helped to keep me flexible. It has helped my posture, strength and balance, all of which are important to me as I age. Nora’s instructions are precise and easy to follow. Would highly recommend Nora’s classes."
"I've been doing pilates with Nora for over 10 years and I've found I've never had two classes the same. Every class challenges different muscle and joints ensuring a total body workout with the added bonus of a great boost to wellbeing. Nora has a great knack of of making sure you get the best out of each workout in a gentle,encouraging way and always with a smile. I have recommended Nora to many people down through the years and would encourage anyone to give her classes a go."
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