Activate

"Professional Physio, A warm welcome, Tailored care,. I sent my information in, History of Health, etc, in doing so, Sam was able to help me and show me the Right Techniques I have to follow and I'm delighted I highly recommend Sam. As Sam was highly recommended to me by a friend and the Taxi driver. I can't say much more than that, You will be in the right place. Thanks Sam see you soon."

"Activate has been great for me! When I first joined I was easing back jnto training after a back injury. The structure of the classes and ability to scale each workout was ideal! Coaches were and remain so friendly and knowledgeable and super professional at all times ! Barbell was daunting at first but I neednt have worried as the coaches tailor movements to all abilities. Can't recommend Activate highly enough !"

"I have been a member of Activate for 18 months. Before joining the gym I had lost all motivation for the gym, put on weight and picked up poor eating habits. I was recommended Activate by a friend and it was one of the best decisions I ever made. Excellent coaching, challenging workouts for all levels and plenty of craic. You’d look forward to attending every class (even the ones with burpees)"

"I was looking for a form of exercise that I could enjoy. I had tried and failed many times to get into a gym routine and the word 'crossfit' was very intimidating. But all the team at Activate have really helped me to find a routine where I luck forward to go to class and not stress about what I can and can't do. All classes and exercises are scalable and suitable for everyone. And you will start to see progress and get better. I appreciate all the staff and coaches as they really do give everyone time, help with technique and help set achievable goals. You won't regret it!"