Lara Slattery Health and Wellness - Yoga and Wellbeing
Barrack Street, Cahir, County Tipperary, Ireland
About Lara Slattery Health and Wellness - Yoga and Wellbeing
Welcome to Lara Slattery Health and Wellness - Yoga and Wellbeing! Our institution is the perfect place for individuals seeking to maintain or improve their overall health and wellbeing through the power of yoga and mindfulness practices.
Located in the scenic town of Cahir, on Barrack Street, our establishment boasts a serene and inviting atmosphere that creates the perfect ambiance for our patrons to unwind, relax, and focus on their personal wellness goals.
We pride ourselves on being a multi-functional institution that has something to offer for everyone who seeks to better their physical and mental health. Our institution consists of a gym, health center, school, point of interest that caters to the unique needs of our clients seeking to achieve ultimate health and wellbeing balance.
Classes at Lara Slattery Health and Wellness utilize a variety of yoga and mindfulness practices catered to the diverse needs of our patrons. Our experienced teachers have a wealth of experience in teaching Hatha yoga, Vinyasa flow, Yin yoga, Kundalini yoga, and much more! Our yoga classes improve flexibility, develop strength, and promote physical fitness while also aiding in reducing stress, anxiety, and depression.
Additionally, we offer a range of wellness services, including nutrition consultations, health coaching, and meditation. Our experienced health professionals provide personalized and customized courses on nutrition and lifestyle changes to help you adopt healthier habits that will benefit your physical and mental health.
At Lara Slattery Health and Wellness - Yoga and Wellbeing, we are passionate about helping our clients identify and achieve their wellness goals. We are committed to supporting our clients throughout their journey as they strive to maintain a healthy lifestyle. Join us today to improve your physical, mental, and emotional health, and fuel your journey towards optimal wellbeing!
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