Reflect psychology and psychotherapy
17 Regent Street, Pocklington, East Riding of Yorkshire, United Kingdom
About Reflect psychology and psychotherapy
Welcome to Reflect Psychology and Psychotherapy, an esteemed institution located at Clifford House, 17 Regent St, Pocklington, York YO42 2QN, United Kingdom. As a leading establishment in the field of mental health, we are dedicated to providing comprehensive and effective psychological treatments and therapies for individuals facing various mental health issues.
Our team of highly qualified and experienced therapists and psychologists are committed to delivering personalized and evidence-based treatments tailored to meet the unique needs of our clients. We offer a range of therapy options, including cognitive-behavioral therapy (CBT), psychodynamic therapy, couples therapy, mindfulness-based therapies, and more. Our therapists work collaboratively with clients to identify and address their difficulties, fostering positive change and growth.
Reflect Psychology and Psychotherapy is a point of interest for individuals seeking professional and supportive mental health services. We prioritize confidentiality, respect, and safety, ensuring a comfortable and secure environment for our clients. We believe in building strong therapeutic relationships, promoting trust and understanding through open communication and empathy.
We are committed to upholding the highest professional standards in psychology and psychotherapy, and our services are regularly monitored and evaluated to ensure quality care. Our institution accepts referrals from healthcare professionals and self-referrals. We also offer a range of services for workplaces and organizations, including stress management workshops, employee assistance programs, and more.
At Reflect Psychology and Psychotherapy, our mission is to empower individuals to lead fulfilling and meaningful lives. Contact us today to learn more about our services and book your initial consultation.
Photos of Reflect psychology and psychotherapy
Clifford House, 17 Regent St, Pocklington, York YO42 2QN, United Kingdom
Opening hours of Reflect psychology and psychotherapy
Monday:
08:00 - 20:00
Tuesday:
08:00 - ?
Wednesday:
? - 20:00
Thursday:
08:00 - 20:00
Friday:
08:00 - 20:00
Saturday:
Day off
Sunday:
Day off
Reviews of Reflect psychology and psychotherapy
"I have recently completed a period of sessions with Alex and I can say they have changed my life for the better. I have learnt so much about myself and how to deal with relationships ultimately enabling me to move forward with confidence and hope. I first came to Alex with multiple problems that all interlaced with one another. Alex helped me to unravel how I was feeling and why. Through reflecting on my childhood, experiences and relationships that have shaped me as a person, the behaviours of others and the behaviour I have learnt over the years, I have been able to understand how and why things are the way they are and what I can do to change things. Ultimately this has resulted in me breaking a repetitive cycle and ensuring I can progress with my life. Alex has enabled me to become a much more confident and happier person. I wholeheartedly recommend Alex. She has a very calm and reassuring demeanor which allows you to reflect and progress each time you meet. Thank you Alex!"
"I have recently (July 2019) completed a period of 10 therapy sessions with Alex Lloyd to help me overcome a habitual ‘threat-based’ response to every day issues which affected my work, family and relationships. Alex has a calming, compassionate style that instantly made me trust her (which was not common for me) and to trust the way she was going to try and help me. Our sessions quickly became the place I could ‘let go’ of constantly trying to protect myself and/or control everything. This ‘safe zone’ allowed me to be much more responsive to more positive ideas, suggestions or discussions about what was the primary ‘driver’ of my responses, the unintended consequences of my actions that were contributing to my issue, and to open up to new ways of thinking and responding. Alex doesn’t fix people, she allows them to fix themselves by providing the tools, skills and different thought processes that start to layer on each other until you realise you are making progress. I highly recommend Alex to anyone who is looking for a skilled, compassionate and collaborative therapist."
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