CounsellingWorx

"When I started seeing Abby I was dealing with anxiety and trauma which I carried around with me everyday. I instantly opened up to Abby about things I’d never spoken to anyone about before, which was difficult. But Abby was patient, kind, open and honest with me. Abby has taught me lots of things but most importantly she has helped me understand myself. I 100% recommend to anyone who is struggling. Thank you for everything Abby!"

"I contacted Abby to help me deal with understanding who I am, how my brain and thought patterns function. She went through all my life identifying why I have certain thoughts and solutions to why I do things the way I do. I have always struggled to give people a chance to prove themselves to me, to trust their views and also seek help due to trusting other people views. Abby worked through all the problems and provided great explanations and solutions. She made feel relaxed and helped me look at the world differently. I will carry on my contact with Abby and would recommend anyone with mental communication issues neededing help, contact Abby and start the journey to help."

"This time last year, I had a nervous breakdown and hit rock bottom. I had a very good friend, who told me that she had gone through the same thing. She also told me that she wouldn’t have come out the other side if it wasn’t for Abby. Being a person, who in the past had been very flippantly against therapy for no good reason, I went into it with very low expectations. I was however, willing to try anything. After my first session, I felt like I had been hit by a truck but in the best way. It allowed me to explore past traumas in supportive and safe environment, and I did feel safe. Safer than I felt in a while, as at this point I was scared of my own shadow and wasn’t leaving the house. Months later and some sessions later, I have been equipped with the skills that have made me a more confident and happy person. I feel, I know myself better than I ever have, and that knowledge has been life changing. I cannot thank Abby enough. She does not judge, she merely listens without an ounce of judgement. If you are on the fence about whether to get counselling, please do it. I wish I had done this years ago."

"Abbie at CounsellingWorx has changed our life. It sounds dramatic, but both myself and my partner go to therapy with her. I have anxiety and he has depression, the tailored way she deals with us both has made such huge improvements in our lives. She empowers me to make better decisions and equips me with tools to deal with my mental health. I’ve recommended Abbie to three people so far, who have found her as helpful. If you’re looking for someone to listen, challenge and improve your mental health - there’s no one better."