Keele University KDS (Karate-Do Shotokai)

Keele University KDS (Karate-Do Shotokai) is an established institution located in the heart of Keele University's Leisure Centre in Staffordshire, United Kingdom. As a highly regarded health-oriented point of interest, we take pride in offering high-quality karate training to individuals of all ages and skill levels.

Our karate training classes are led by experienced and skilled instructors who have a passion for this Japanese martial art form. Our instructors are not only highly trained and experienced in the techniques of Karate-Do Shotokai, but also specialize in the mental and physical benefits of this practice.

We are dedicated to helping individuals achieve their personal goals through the practice of karate, and we strive to create a supportive and inclusive atmosphere in our classes. Our training sessions are designed to suit the needs of all individuals, including those who are interested in fitness, self-defense, or just wanting to improve their overall well-being.

Our training classes include traditional karate techniques, Kata (patterns of movements), and Kumite (sparring), which help develop coordination, strength, balance, focus and much more. Our classes also incorporate breathing techniques and meditation exercises, which are essential in calming the mind and reducing stress levels.

Whether you are an experienced practitioner, novice or simply interested in starting karate training, Keele University KDS is the ideal place to begin your journey. Our welcoming and supportive learning environment, combined with our experienced instructors and comprehensive training techniques, will provide you with a fulfilling and rewarding experience that will leave you feeling both physically and mentally empowered.

So come and join us today, and experience the benefits of karate training for yourself!