Just Simply Change Ltd
About the Business
Just Simply Change Ltd is a health and wellness establishment located in the beautiful and vibrant city of Milton Keynes. Our address is 61 Ashford Cres, Grange Farm, Milton Keynes MK8 0LZ, United Kingdom. We believe in the power of change and aim to make your journey towards a healthier lifestyle a smooth and simple one.
Our institution offers a range of services to cater to your health needs. Our team of experts includes nutritionists, fitness coaches, and wellbeing specialists who are committed to providing you with the best possible care. We understand that every individual has unique requirements, and therefore we tailor our services to suit your specific needs and preferences. Our team delivers personalized plans that will help you manage your health effectively.
At Just Simply Change Ltd, we believe that prevention is better than cure. We provide you with the tools to prevent health issues from occurring and help you maintain a healthy lifestyle. Our institution offers health assessments, dietary advice, and fitness programs that are designed to help you achieve your goals. We also provide specialized training sessions for those facing specific challenges like weight management, stress reduction, and chronic diseases.
Our location at Grange Farm is easily accessible, and we welcome you to visit us and learn more about our services. We are a point of interest for those looking to improve their health and lead a better life. Our team is dedicated to providing a service that is holistic, effective, and affordable. We invite you to join us and take the first step towards making positive changes in your life.
Photos
Location & Phone number
61 Ashford Cres, Grange Farm, Milton Keynes MK8 0LZ, United Kingdom
Hours open
Monday:
10:00 AM - 5:00 PM
Tuesday:
10:00 AM - 5:00 PM
Wednesday:
10:00 AM - 5:00 PM
Thursday:
10:00 AM - 5:00 PM
Friday:
10:00 AM - 5:00 PM
Saturday:
9:00 AM - 1:00 PM
Sunday:
Closed
Reviews
"I was feeling very overwhelmed by everyday life and I started getting anxiety/ panic attacks for the smallest things. Asha has helped me by showing me different ways to cope with these emotions by using different strategies. Before starting therapy I was very overwhelmed and consumed by these fears but after starting these sessions I feel more in charge of situations and life itself. These were achieved by learning the following: Breathing techniques, getting rid of hurdles and walking into confidence. Setting up goals for myself and ways to achieve it. Ways to change my mindset. Writing letters to help get rid of negative people and their influences. I also started to Focus on the Positive, get rid of negativity as soon as it started happening and Focus on myself. I would Definitely recommend Asha as she has made a huge difference on how I view my outlook of life and how to realign ourselves for our own betterment. She has taught me strategies to deal with different situations and is always there for you, checking up on you throughout the process and even after it finished."
"I worked with Nirasha for a few months. I have to say I have been the most focused and closest to ever achieving my goals whilst working with her. She is a beautiful soul and a great inspiration. I would recommend her to anyone that needs to help themselves in any aspects of their lives. Thank- you Nirasha you are brilliant."
"Nirasha truly is the #SmilingGuru. I first downloaded an audio “Eliminating Self Limiting Beliefs” from Nirasha’s website when I was going through a major business challenge. I wanted answers and I wasn’t finding them, certainly not in my usual ways. As an entrepreneur, there are always lots of ups & downs, however, this was a particular challenge that was make it or break it for my business related to the next round of funding. After listening to the audio, I felt empowered but I wanted more, so I invested in Nirasha’s coaching services given the critical state that I was in. What I found particularly illuminating was her practical approach to identifying root causes while infusing those sessions with the power of positivity and putting yourself in a stronger position. She provided tools and guides for addressing the root causes that were limiting my ability to navigate the challenges that I was facing. I had been making sub-optimal decisions based on fear or lack, and I wasn’t presenting my best self to the world. Over the next 60 days, Instead of operating from fear based emotions, I was able to shift over the course of our sessions to positive, dare I say “Love” based emotions. This shifted the entire equation, my demeanor, and my approach to solving these critical business challenges. I ultimately secured the funding for my business and was able to continue building the business in gratitude on a much stronger foundation. What I discovered during this process with Nirasha was that her approach had application to every area of my life, particularly my family life, where I have also experienced enhancements- i.e. better relations with my partner and son. Since working with Nirasha, I have not only sustained an elevated state of being but I am grateful everyday I wake up and embrace the day, no matter what is going on in the world. I love it. And, I can navigate to my desired outcome. On a scale of 1 to 10, Nirasha is a 10…end of story! No matter where you are in life, we can all enhance our mindset and be our best selves. I strongly recommend Nirasha… you’re life will be better because of it!"
"I met with Nirasha in January 2020 to help with my anxiety and depression. I had previously been to see CBT therapist who did not help me at all. I had 3 face to face sessions and a 28 day recording to listen to. Meeting Nirasha was life changing for myself and has helped me in so many ways. Not only has she reduced my anxiety massively, the odd days I still experience it, I now know how to control it. Nirasha has also helped my Fiancé and other family members with their own issues and we are so thankful that we found her. I would highly recommend Narisha if you are suffering in anyway, she is honestly life changing!"
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