Therapy Avenue - CBT and EMDR Therapy - to treat Anxiety Depression PTSD Panic OCD Phobia
Chichester Way, Perry, Cambridgeshire, United Kingdom
About Therapy Avenue - CBT and EMDR Therapy - to treat Anxiety Depression PTSD Panic OCD Phobia
Welcome to Therapy Avenue, a leading institution providing Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy to treat anxiety, depression, PTSD, panic, OCD, and phobia. We are located at Chichester Way, Perry, Huntingdon PE28 0DS, in the United Kingdom.
Our expert team of licensed therapists offer personalized treatment plans that are tailored to meet the specific needs of each individual. Our goal is to help our patients overcome their mental health challenges so that they can lead fulfilling lives. We strive to provide a supportive and caring environment that fosters healing and growth.
CBT is an evidence-based therapy that focuses on changing negative thought patterns and behaviors to improve mood and reduce anxiety. Our therapists work closely with patients to develop strategies for managing overwhelming emotions and reducing symptoms of anxiety and depression. We help patients to develop healthy coping mechanisms that they can employ in their everyday lives, promoting long-term success in treatment.
EMDR therapy is a highly effective form of therapy that can help patients who have experienced trauma to process painful memories and move forward with their lives. Our trained EMDR therapists use a structured approach to help patients reprocess traumatic events and reduce the intensity of their emotional responses.
At Therapy Avenue, we understand that mental health can be a challenging journey, but we believe that everyone deserves to live a happy and fulfilling life. Our experienced therapists offer compassionate and confidential care in a comfortable and supportive setting. Together, we can work towards a brighter tomorrow.
If you are seeking treatment for anxiety, depression, PTSD, panic, OCD or phobia, please feel free to contact us to schedule a consultation. We are here to help and support you on your journey to healing.
Photos of Therapy Avenue - CBT and EMDR Therapy - to treat Anxiety Depression PTSD Panic OCD Phobia
Chichester Way, Perry, Huntingdon PE28 0DS, United Kingdom
Opening hours of Therapy Avenue - CBT and EMDR Therapy - to treat Anxiety Depression PTSD Panic OCD Phobia
Monday:
09:00 - 20:00
Tuesday:
18:00 - 20:00
Wednesday:
18:00 - 20:00
Thursday:
18:00 - 20:00
Friday:
09:00 - 14:00
Saturday:
Day off
Sunday:
Day off
Reviews of Therapy Avenue - CBT and EMDR Therapy - to treat Anxiety Depression PTSD Panic OCD Phobia
"Kerry really helped me to gain a much better understanding of my anxiety and gave me the tools to move forward and see that I could improve things. Kerry is very honest, understanding and provides an environment of no judgement in which I felt completely comfortable."
"I have tried several therapists in the past to help with my OCD and anxiety and though they helped in the short term, eventually all my issues would come back and take control again. With Kerry it was completely different. Not only is she great in the sessions with guidance, coping strategies etc. She is also great in between sessions sending articles, book suggestions, YouTube videos all about how to work to overcome my OCD/anxiety issues. She also has loads of worksheets that are super helpful to go through in between sessions, so you dont feel like you're on your own after that one hour a week. I would highly recommend Kerry if you suffer from anxiety or anything mental health related. She's great to talk too and really helps put things into perspective, and helps you challenge yourself in a way that you feel is achievable. After about 6 months of sessions, my OCD and anxiety have massively reduced and if they start to crop up, I feel I am well equipped with the tools to enable me to ride through the anxiety and feel calm again."
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