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Grow - Psychotherapeutic Counsellor, Life Coach & Mindfulness Teacher
Spring Hill, Little Staughton, Bedford, United Kingdom
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About Grow - Psychotherapeutic Counsellor, Life Coach & Mindfulness Teacher
Welcome to Grow – a psychotherapeutic counselling, life coaching, and mindfulness teaching institution based in the picturesque town of Little Staughton in Bedfordshire, United Kingdom.
At Grow, we believe that taking care of one's mental and emotional health is just as important as looking after one's physical wellbeing. Our team of dedicated and experienced practitioners is committed to providing our clients with effective and personalised services to promote healing, growth, and self-development.
Our psychotherapeutic counselling services are designed to help individuals deal with a wide range of issues that may be causing emotional distress or hindering their ability to function effectively. These issues may include anxiety, depression, relationship problems, trauma, addiction, and stress, among others. We provide a safe and non-judgmental space where our clients can explore their thoughts and feelings, gain insight into their problems, and develop coping skills to manage their emotions and behaviours.
Our life coaching services are aimed at individuals who need support with personal development, career goals, and life transitions such as divorce or retirement. Our experienced coaches will work with you to identify your strengths, weaknesses, and goals and then create a tailored plan of action to help you achieve your desired outcomes.
Our mindfulness teaching services are designed to promote well-being and reduce stress by teaching individuals how to become more self-aware, present, and focused in their daily lives. Our experienced mindfulness teachers use a range of techniques such as meditation, breathing exercises, and body scanning to help individuals achieve greater levels of relaxation and inner peace.
At Grow, we are passionate about helping our clients reach their full potential and lead happier, healthier, and more fulfilling lives. We invite you to visit us at our address: 4, Spring Hill Cottages, Spring Hill, Little Staughton, Bedfordshire MK44 2BS, United Kingdom and take the first step towards your own growth and healing.
Photos of Grow - Psychotherapeutic Counsellor, Life Coach & Mindfulness Teacher
4, Spring Hill Cottages, Spring Hill, Little Staughton, Bedfordshire MK44 2BS, United Kingdom
Reviews of Grow - Psychotherapeutic Counsellor, Life Coach & Mindfulness Teacher
"Matthew is kind, caring and compassionate. He listens without judgement and I always feel comfortable talking to him. I wouldn’t hesitate to recommend Matthew."
"I had the fortune to meet Matthew around 6 months ago and since then have utilised his knowledge, expertise and guidance to improve both my personal and business life. I cannot speak highly enough of Matthew and the difference he has made to all aspects of my life. He would i know suggest that it is me who has made the difference not himself, but without his guidance it would not have been possible. Thank you Matthew, you are a pleasure to work with."
"Matthew is a wonderful teacher; passionate, extremely knowledgeable and kindhearted. I look forward to my weekly sessions with him and can’t recommend him highly enough."
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