Innervision Counselling
Bassett, Southampton, United Kingdom
About Innervision Counselling
Welcome to Innervision Counselling, a renowned establishment located in Bassett, Southampton. Our institution is dedicated to helping individuals improve their mental and emotional health by offering top-quality counselling services that are tailored to meet their unique needs.
At Innervision Counselling, our team of experienced and highly-trained therapists are committed to creating a safe, non-judgmental, and comfortable environment where our clients can openly discuss their concerns and receive the help they need. We believe that everyone deserves to live a fulfilling and satisfying life, and we are here to help you achieve that.
We offer a wide range of counselling services, including individual counselling, couples counselling, and family therapy. Our therapists specialize in various areas, including anxiety, depression, PTSD, addiction, trauma, and relationship issues, among others.
Our approach to counselling is client-centered, which means that we prioritize the needs and preferences of our clients in developing a treatment plan that works best for them. We use evidence-based therapeutic techniques and tools, such as cognitive-behavioral therapy (CBT), mindfulness, and solution-focused therapy, to help our clients overcome their challenges and achieve their goals.
At Innervision Counselling, we understand that seeking help for personal issues can be daunting for some individuals. Therefore, we strive to create a warm, welcoming, and accepting environment to make our clients feel comfortable and supported throughout their counselling journey.
We are conveniently located in Bassett, Southampton, making us easily accessible for clients from nearby areas. Our institution is a point of interest for those seeking mental health services, and we are committed to providing the best possible care to each and every client.
If you are struggling with mental health issues or looking to improve your emotional well-being, we invite you to contact Innervision Counselling today to book a consultation with one of our compassionate therapists. We look forward to helping you achieve inner peace and happiness.
Photos of Innervision Counselling
Bassett, Southampton SO16 7PB, United Kingdom
Opening hours of Innervision Counselling
Monday:
08:00 - 18:30
Tuesday:
08:00 - 18:30
Wednesday:
08:00 - 18:30
Thursday:
08:00 - 18:30
Friday:
Day off
Saturday:
Day off
Sunday:
Day off
Reviews of Innervision Counselling
"I’m more than happy when I say Alison that the tools you have given us have been priceless (when we use them). Along with the gentle and respectful approaches, techniques and models used, and your guidance, we have definitely found our way back to one another. More than that, its helped bring us closer than before and move forward in our relationship (in my case almost backwards actually) in the context of re recognising and re appreciating the beauty in and of my partner and the love we share (and now ‘mostly’ express towards one another)…I sincerely thank you Alison for showing us the way and, as important (if not more so) - I thank my partner and I for walking it. I’m presuming we shall always need help along the way but at this time I feel it may be safe to say that we are again, in love. It’s obvious to me that what we’re currently experiencing will not be a constant but feel confident that we now possess the basic (at least) tools to carry on coming together whilst learning from, and growing together as life partners and hopefully STBs. I will miss our sessions as I (sort of) enjoyed the safety of experiencing uncomfortable growth - it actually felt a bit magical. You truly do have my appreciation and respect Alison for all you’ve helped us accomplish. Please do keep helping people help themselves Alison, you are very good at it and whether people know it, or want it or not - people like you and your profession are, and always will be needed."
"Alison enabled us to understand each other and our relationship better. She gave us tools to work on the areas we wanted to and was supportive in holding us accountable to the goals we had set for ourselves. We would highly recommend!"
"Relationships are complex and need nurturing, when life gets tough sadly our relationships take the toll. Alison is warm, wise and eminently likeable, she has helped us to understand ourselves and each other, and have the tools to be able to successfully navigate difficulties in our relationship. We have learnt so much and feel elated to have learnt after many years together how to overcome differences, and enjoy each other again. Wow what a life lesson, you don’t know what you don’t know ! We would recommend any couple struggling, to invest in their relationship, so worth it, thank you Alison."
"Myself and Becky first met Alison in February this year (2022). Our marriage was not in a good place, so we reached out to Alison for help in an attempt to salvage our marriage. The months following our first session with Alison were tough. On more than one occasion throughout the process myself and Becky were tempted to give up. However, with Allison's professional help and guidance she was able to give us both the tools to enable us to get our marriage back on track. For this we are both extremely grateful. Alison thank you so much all our love Gary and Becky xx"
"Working with Alison has been very helpful. My partner and I only had a couple of sessions but it has made a huge difference and really helped us improve our communication. Going into counselling can be daunting but right from the start Alison put us at ease and helped us feel comfortable to open up. Thank you so much Alison, we would definitely come back again if we felt we needed a top up!"
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