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Equilibrium Sports and Wellbeing
8 Palmerston Road, Southampton, United Kingdom
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About Equilibrium Sports and Wellbeing
Discover the ultimate destination for all things health and wellness at Equilibrium Sports and Wellbeing. Situated in the heart of Southampton, this establishment provides a state-of-the-art fitness facility and an array of mind and body services designed to meet your unique wellness needs.
As a focal point of interest for those who prioritize their health and wellbeing, the institution offers a comprehensive range of amenities and services, from world-class fitness equipment and personal training sessions to luxurious spa treatments and holistic therapies.
Whether you are looking to kick start your fitness journey, relieve stress or relax and rejuvenate, Equilibrium has everything to help you achieve your goals. The institution's in-house fitness experts can tailor a customized exercise plan to help you get in shape, while the experienced therapists deliver a range of indulgent treatments that will leave you feeling revitalized and refreshed.
The sleek and modern facility offers a vast range of cutting-edge equipment that accommodates all fitness levels, ensuring that your physical activity is both enjoyable and effective. There's also a range of group fitness classes available, including yoga, Pilates, spinning, and high-intensity training, which are perfect for making new friends while burning off calories.
As soon as you step into Equilibrium Sports and Wellbeing, you'll be enveloped in a warm and welcoming atmosphere, where every detail is designed to promote wellness and enjoyment. The institution's exceptional customer service has earned it a reputation as one of the most desirable health and wellness destinations in the United Kingdom.
The institution is conveniently located in the Central Park area with easy access to public transport and parking. From the modern facility and the comprehensive amenities to the friendly staff and exceptional service, Equilibrium Sports and Wellbeing has everything you need to improve your health and wellbeing.
Photos of Equilibrium Sports and Wellbeing
47, Central Park, 8 Palmerston Rd, Southampton SO14 1LP, United Kingdom
Opening hours of Equilibrium Sports and Wellbeing
Monday:
Day off
Tuesday:
11:00 - 20:00
Wednesday:
11:00 - 20:00
Thursday:
11:00 - 20:00
Friday:
11:00 - 20:00
Saturday:
12:00 - 17:00
Sunday:
Day off
Reviews of Equilibrium Sports and Wellbeing
"Emma saw me at such short notice, really professional and friendly, I’ve seen loads of different people due to the sports I’m in but I will definitely revisit Emma soon!"
"Emma is very knowledgeable and performs a great strong massage - wish I lived in Southampton so I could see her all the time"
"This is a proper massage. Nothing like the beauticians spa massage. The real thing - where you feel reborn after the experience. The lady is well qualified and knows what she is doing. Very highly recommended! Big thank you Emma."
"I've got to give Emma 5stars, lovely lady, very professional and to sum it up i always feel better after seeing her for treatment . Helped me."
"Absolutely brilliant. The best sports massage I have had. Emma is lovely. Would 100% recommend. 5*****"
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