Green Tree Therapy

"Haven't quite been able to put into words what working through crippling/debilitating anxiety with Alex was like. I had dealt with it for years, just muscling through it as if it would fix itself (it never does). Most people like myself may find it hard or inconvenient to reach out for help, not to mention multiple meetings trying to find the right therapist. Trust me when I say finding and working with Alex was more like a treat, I looked forward to our bi-weekly meetings. I am a better man mentally after working with her. Daily stressers don't go away but I promise, you come out with a different outlook overall without question. 20/10 I recommend Alex and Green Tree Therapy. Cheers!"

"Before reaching out to Alex I was at my lowest point in life, I was suffering from constant anxiety and mild depression and really thought that this miserable feeling would stay with me forever. My first time meeting Alex I was immediately comforted by her kind and understanding nature, she explained to me here Solution Focused therapy and from then on each session became a wonderful trip of self-improvement. After each session, I would feel relaxed and with a new and positive outlook on life. I can confidently say I feel as if now I am the best version of myself and there is nothing I cant achieve. I'm extremely grateful for all the Alex has done for me, for anyone struggling with mental health issues I could not recommend her more!"

"I went to Alex to help with panic attacks and cannabis addiction. I had been smoking it for over 20 years and I'm sure the panic attacks were due to long term usage catching up with me. They stopping me being able to drive on the dual carriage way amoungst other things which was really impacting on my life. I found Alex online and was impressed with her reviews and the fact that she offers the first appointment for free so you can be certain she is the right therapist for you (most others dont!). When we met on Zoom Alex instantly put me at ease and was non judgmental about my situation. She talks you through why your brain is behaving in a certain way and really brings it all to life. I had 3 sessions to deal with my anxiety and panic attacks then on the 4th session we stopped me smoking cannabis. This was now 6 weeks ago and since then I have been driving my car on the dual carriage and haven't touch any cannabis and can't ever imagine me doing so again. I feel so much better about myself and my life and it's all thanks to Alex. I cannot thank and recommend her enough."

"Until seeing Alex, I can't remember a time where I wouldn't walk into a room, scan it for spiders, scream and then burst into tears if there was a spider in there. Even the word spider used to make me feel anxious. Having a spider phobia stopped me from doing so many things I enjoyed. It made me feel less confident, less capable, anxious, stressed and definitely less happy in myself. I relied so heavily on others to help me. The I found Green Tree Hypnotherapy and what a positive impact Alex has had on my life. Alex's professional but friendly manner put me at ease and made the sessions very enjoyable. Alex explained the science behind why I felt the way I did. I felt reassured that a phobia I knew was irrational had some reasoning to it and that something could be done to help! Alex has not only helped me to overcome my spider phobia but since seeing Alex, I feel more confident, less anxious, happier and able to cope with lifes stresse. It felt like a massage for my brain, as if a reset button had been pressed and all the rubbish deleted. Since seeing Alex, I have had a number of spiders in my house and instead of finding someone to kill it, I can just let them be, which I think the spiders are rather pleased with too! I cannot recommend Alex enough, I only wish I had seen her sooner. Alex has improved my life in so many ways and provided me with the tools to continue to make positive changes to lead a happy life."

"I contacted Green Tree for help to conquer my Anxiety and a phobia that I had suffered with for many years. From my first appointment Alex was very professional, and her calming nature put me at ease. Thoroughly explaining the process. I now have better coping strategy for Anxiety and a better knowledge of how to deal with negative thinking and have now dealt with my phobia. Thank you Alex."