Mindfully Aware Ltd
Reading Road, Hampshire, United Kingdom
About Mindfully Aware Ltd
Welcome to Mindfully Aware Ltd, a premier establishment dedicated to helping individuals achieve optimal health and wellbeing through mindfulness practices. We are located in the picturesque town of Yateley, in the heart of the United Kingdom, and are a must-visit point of interest for anyone passionate about their health and wellbeing.
Our skilled team of health professionals is committed to providing comprehensive mindfulness-based solutions to help you lead a more meaningful and fulfilling life. We understand the pressures of the modern world, and our aim is to help you cultivate a greater sense of self-awareness and resilience, empowering you to cope with stress, anxiety, and other mental health challenges.
From mindfulness training and therapy sessions to individual and group support programs, we offer a wide range of services tailored to suit your specific needs. Our expert team will work with you to design a personalized roadmap to better health that will help you achieve balance and harmony in all aspects of your life.
At Mindfully Aware Ltd, we are passionate about empowering individuals to take charge of their health and wellbeing. We are committed to using the latest research and evidence-based practices to ensure that our clients receive the best possible care. Our state-of-the-art facilities, combined with our friendly and supportive staff, create an environment that is both welcoming and conducive to healing.
We believe that mindfulness is the key to unlocking the full potential of the human mind and body, and we are dedicated to sharing this transformative practice with as many people as possible. Whether you are new to mindfulness or a seasoned practitioner, we invite you to join us on this journey of self-discovery and growth.
So why wait? Come visit us at Mindfully Aware Ltd today and take the first step towards a healthier, more fulfilling life. We look forward to welcoming you!
Photos of Mindfully Aware Ltd
Reading Rd, Yateley GU46 7LR, United Kingdom
Opening hours of Mindfully Aware Ltd
Monday:
09:00 - 17:00
Tuesday:
09:00 - 17:00
Wednesday:
09:00 - 17:00
Thursday:
09:00 - 17:00
Friday:
09:00 - 17:00
Saturday:
Day off
Sunday:
Day off
Reviews of Mindfully Aware Ltd
"Donna uses our studio for some of her classes and we are very lucky to have her. The feedback our clients give is always first class and I would throughout recommend Mindfully aware to anyone interested in mindfulness"
"I was fortunate enough to come across Mindfully Aware in a very tricky time in my life. Without doubt Donna assisted me in learning new techniques to deal with my distress and difficult times. Half way through the course my sister died which compounded my issues and Donna went out of her way to help me and I know I was present for her funeral rather than being in a complete state of emotional crisis. This showed me how great the mindfulness is and how far I had come in a few weeks to being more emotionally resilient. Thank you"
"I did the 8 week mindfulness course with Donna who is an excellent coach and I found it very useful to apply to my personal situation. The atmosphere was really comfortable for the meditation sessions."
"A most useful course that is sympathetically delivered. I certainly feel more "Mindfully Aware" in my everyday life and continue to use the stress relieving techniques taught and practiced during the course."
"I completed the eight week course last Autumn - I would recommend it to anyone - has helped me with sleeping, concentration and my ability to handle deadlines and pressure at work. The course was well run - Mindfully Aware provided all the equipment (mats and blankets) and even gave us tea and biscuits!"
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