About Defence Lab Allestree
Defence Lab Allestree is an establishment that offers unique and innovative self-defence training programs in Derby, United Kingdom. Our mission is to empower individuals of all ages and backgrounds with the knowledge and skills they need to stay safe in any situation.
Located at the prestigious Blenheim Drive in Derby, our institution is easily accessible to individuals from all over the city. Our state-of-the-art facility provides a welcoming and safe environment for individuals to learn and practice self-defence techniques that can be used in everyday life.
At Defence Lab Allestree, we believe that self-defence is not just about physical strength, but about being mentally resilient, confident and aware of your surroundings. Our school offers a range of health-oriented classes that can help you improve your overall fitness, flexibility and strength. These include yoga, Pilates, strength and conditioning training and much more.
Our instructors at Defence Lab Allestree are some of the most experienced and skilled teachers in the industry. They are dedicated to ensuring that every student gets the most out of their experience with us. Our team works tirelessly to create a learning environment that is fun, engaging and effective. Our goal is to ensure that our students walk out of our institution feeling empowered, confident and prepared to face any situation.
If you're looking for a unique and effective way to improve your self-defence skills and overall health and wellbeing, look no further than Defence Lab Allestree! Our institution is truly a point of interest in Derby and we welcome anyone who is interested in learning more about our programs to come and visit us today!
DE22, Blenheim Dr, Derby DE22 2LB, United Kingdom
Opening hours of Defence Lab Allestree
Monday:
19:00 - 20:00
Tuesday:
18:00 - 19:00
Wednesday:
Day off
Thursday:
18:00 - 20:00
Friday:
Day off
Saturday:
Day off
Sunday:
Day off
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