Southampton School of Tai Chi
2 Landguard Road, Southampton, United Kingdom
About Southampton School of Tai Chi
Welcome to the Southampton School of Tai Chi, a renowned institution dedicated to promoting holistic health and wellness through the ancient Chinese martial art of Tai Chi. Our institution is located at 2 Landguard Rd, Southampton SO15 5DJ, United Kingdom, and we are proud to be a point of interest for the local community and beyond.
At the Southampton School of Tai Chi, we believe that physical and mental health are closely interconnected, and our mission is to empower individuals to cultivate balance and harmony within themselves using Tai Chi. Our establishment offers comprehensive training in Tai Chi, with classes tailored to different skill levels, from beginners to advanced learners. Our experienced instructors are passionate about sharing the benefits of Tai Chi, and will guide you through each movement with care and attention to detail.
In addition to our regular classes, we also offer workshops and seminars on various Tai Chi topics, such as mindfulness, meditation, and Qi Gong. Our institution provides a supportive and inclusive environment where anyone, regardless of age or fitness level, can start their Tai Chi journey and experience the transformative power of this ancient martial art.
But it's not just about the physical exercise. At the Southampton School of Tai Chi, we believe that practicing Tai Chi can enhance your mental health and wellbeing, reduce stress, and increase focus and awareness. Our institution is dedicated to this holistic approach to wellness, and we encourage our students to bring the principles of Tai Chi into their everyday life.
So whether you're looking for a low-impact exercise that promotes relaxation and mindfulness, or an opportunity to deepen your Tai Chi practice, the Southampton School of Tai Chi is the perfect destination for you. Come and join our community of dedicated learners, and experience the many benefits that Tai Chi can bring to your life!
Photos of Southampton School of Tai Chi
2 Landguard Rd, Southampton SO15 5DJ, United Kingdom
Opening hours of Southampton School of Tai Chi
Monday:
09:00 - 21:30
Tuesday:
09:00 - 21:30
Wednesday:
09:00 - 21:30
Thursday:
09:00 - 21:30
Friday:
09:00 - 21:30
Saturday:
09:00 - 18:00
Sunday:
Day off
Reviews of Southampton School of Tai Chi
"I have been doing a beginners class and really enjoy it and now moved to a regular class. Our lovely teacher is very patient and knowledgeable. Good location and parking on road."
"Highly recommended"
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