About Karen Pounds Tai Chi and Qigong
Welcome to Karen Pounds Tai Chi and Qigong β the premier establishment for health and wellness in the heart of Reading, United Kingdom. Our center is a point of interest for those seeking to improve their physical, mental, and emotional wellbeing through the ancient practices of Tai Chi and Qigong.
Our fully equipped center is located in Hall, Reading, and offers a beautiful and serene space for practicing Tai Chi and Qigong. Our highly experienced instructors are well-versed in the art of these practices and are committed to helping each and every student reach their full potential on their wellness journey.
Whether you are a beginner or an advanced student, our classes cater to all levels of expertise. Our classes focus on the principles of alignment, posture, breathing, and mindfulness, with a heavy emphasis on proper technique and form to ensure that students receive maximum benefit from their practice.
At Karen Pounds Tai Chi and Qigong, we understand that health and wellness is not just about exercise, but about creating a balanced and harmonious lifestyle. That is why we offer a variety of classes and workshops, designed to maximize the benefits of Tai Chi and Qigong and promote overall wellness.
Our center is also available to host private events, workshops, or corporate wellness sessions for those looking for a unique and meaningful way to create a positive and productive environment for their team or employees.
At Karen Pounds Tai Chi and Qigong, we are committed to helping our students discover their own path to optimum health and wellbeing. Come visit us in Reading and experience the transformative power of Tai Chi and Qigong today!
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