The Recovery Room
Romsey Road, Nursling, Hampshire, United Kingdom
About The Recovery Room
Welcome to The Recovery Room, a leading establishment offering top-notch health and physiotherapy services in Southampton, United Kingdom. Our premier facility is located at Romsey Rd, Nursling, offering easy access to all individuals who desire to improve their physical wellbeing.
At The Recovery Room, we understand that pain, injury and illness can take a huge toll on physical and mental health, hindering individuals from performing daily activities with ease. Therefore, we have tailored our services to help those in need get back on their feet and enjoy a healthy, active lifestyle.
Our team of highly qualified and experienced physiotherapists boasts a wealth of knowledge and expertise in pain management, injury prevention and physical rehabilitation. They provide personalized treatment plans, tailored to suit the unique needs of each individual, thus helping them achieve their goals in the shortest time possible.
In addition to our physiotherapy services, we also offer a wide range of other treatments such as sports massage, pilates, acupuncture, electrotherapy and many others. All our treatments are performed using state-of-the-art facilities and equipment, ensuring that our clients receive the highest quality service.
Our institution is not only limited to individuals who require medical attention, but also to those who wish to maintain their physical wellbeing. We provide regular fitness classes and bespoke training sessions for individuals and groups, helping them stay active and healthy.
If you are looking for a health and physiotherapy establishment in Southampton that offers high-quality services, look no further than The Recovery Room. Visit us today and take the first step towards a healthier lifestyle.
Photos of The Recovery Room
Romsey Rd, Nursling, Southampton SO16 0XW, United Kingdom
Opening hours of The Recovery Room
Monday:
08:00 - 17:00
Tuesday:
08:00 - 17:00
Wednesday:
08:00 - 17:00
Thursday:
08:00 - 17:00
Friday:
08:00 - 17:00
Saturday:
Day off
Sunday:
Day off
Reviews of The Recovery Room
"James has been my life saver this year. I went to him with sciatica, at a very low ebb having had minimal help from the NHS. He completely understood what I was going through. I was in terrible pain and thought I'd never be able to run again. His advice was invaluable and a great source of comfort, and over the months he has guided me back to running. I cannot recommend him highly enough!"
"I came to the recovery room as I had been experiencing inside knee pain when running more than 3km. It was not affected by walking or cycling but as a keen runner it was stopping me doing what I loved. James listened to my concerns and understood how important it was for me to get running again. After 3 fortnightly sessions and following the physio plan James built for me I was able to run 15km without any pain. I wouldn’t hesitate to get back in touch if I was injured again. Thank you"
"I came to James as a woman in her early 60s who thought her running days were over because of a slightly arthritic knee. James gave me a programme of exercises, and to cut a long story short I am now able to run 3 times a week, and take part in my local park run, which I love. This is all down to James' belief in my ability to manage my knee, and the support and encouragement, as well as expert treatment, he has given me along the way."
"I had a niggling ankle injury that kept flaring up over the last couple of years whenever I tried to increase my mileage and most recently it stopped me from running completely. I saw James for a few f2f sessions and a zoom session (due to lockdown) and the whole service was excellent. James did a thorough assessment taking into account previous injuries and came up with a focused treatment plan, adjusting the exercises as needed and also keeping in mind my running goals. I found his instructions clear and the links to the exercises really helpful. He was always friendly and approachable and I can't fault his support. I am now back running pain-free and stronger. Thank you, James!"
"I went to James with a pain in my inner leg above my ankle which was all linked to a knee injury I had sustained about 10 years ago. Over several sessions and 4 months, he helped me build strength, become injury free and become a better runner. The majority of my sessions were on zoom due to lockdown and they were brilliant. I still got great treatment and I came on a lot in the 3 months before I actually went to a face to face session in August. The zoom sessions were easy to follow and he could still provide me with exercises to complete. He was able to still assess my progress and I would definitely recommend the zoom sessions if face to face is not available. I will definitely return to James if I ever sustain an injury again - although I hope I don’t! I would highly recommend James. The exercises he provides are unique and he has great knowledge to help with any issues you are having."
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