pb-charlene

Welcome to pb-charlene, an establishment dedicated to promoting health and wellness in the Southampton community. Our facility is located at 55 Sullivan Rd, Sholing, Southampton SO19 0JF, United Kingdom, and serves as a point of interest for anyone who believes in the importance of self-care and personal growth.

As a health-focused institution, our team is committed to empowering individuals to take charge of their physical, mental, and emotional well-being. We offer a variety of services and resources to support individuals in their journey towards better health, including fitness classes, nutrition coaching, counseling, and more.

Our fitness classes are designed to be inclusive and welcoming to individuals of all skill levels and abilities. Whether you're just starting your fitness journey or are a seasoned athlete, our experienced instructors will help you customize your workouts to meet your unique needs and goals.

In addition to our fitness classes, we also offer nutrition coaching services to help individuals optimize their diets and reach their health goals. Our team of certified nutrition experts will provide personalized guidance and support to help you make healthy, sustainable changes to your diet.

Beyond physical health, we also recognize the importance of mental and emotional well-being. That's why our counseling services are designed to provide individuals with a safe and supportive space to explore their thoughts, feelings, and experiences. Our licensed therapists will work with you to identify your needs and goals and develop a personalized treatment plan to help you achieve them.

At pb-charlene, we believe that investing in your health and wellness is one of the most important things you can do for yourself. We are dedicated to providing our community with the tools, resources, and support they need to live their healthiest, happiest lives. Visit us today to learn more!