RSDA - The Reality Self Defence Academy Bedford
Cardington Road, Bedford, United Kingdom
About RSDA - The Reality Self Defence Academy Bedford
Welcome to RSDA - The Reality Self Defence Academy Bedford, the premier institution for learning self defence and promoting health and wellness in Bedford, United Kingdom. Our academy is located at the historical Girls School on Cardington Road, conveniently accessible to residents of Bedford and surrounding areas.
At RSDA, we believe that self defence is not just about learning techniques to protect oneself but also about promoting physical and mental health. Our programs are designed to cater to individuals of all ages and abilities, from beginners to advanced practitioners. We offer a range of classes including Krav Maga, Brazilian Jiu-Jitsu, Kickboxing, and Fitness Boxing, taught by our team of certified and experienced instructors.
Our academy is not just a place to learn self defence, but also a point of interest for individuals aspiring to achieve their health and wellness goals. Our state-of-the-art facility is designed to provide a safe and friendly environment for our members, equipped with modern training equipment, changing rooms, and relaxation areas. We believe that a balanced lifestyle is key to maintaining mental and physical well-being, and offer nutritional guidance and wellness programs to complement our martial arts training.
At RSDA, we believe that everyone has the right to feel safe and confident, and our programs are designed to instil these values in our members. Whether you are looking to learn self defence, increase your fitness levels, or simply looking for a fun way to stay active, RSDA - The Reality Self Defence Academy Bedford is the place for you. Come and join our community today and discover the benefits of martial arts training for yourself!
Photos of RSDA - The Reality Self Defence Academy Bedford
Girls School, Cardington Rd, Bedford MK42 0BX, United Kingdom
Reviews of RSDA - The Reality Self Defence Academy Bedford
"The club is great, intense training that builds up greatly, friendly and helpful members and instructors. I look forward to every class!"
"Been training with KMDA for nearly a year now. Thoroughly enjoy the lessons twice a week, which are both highly-informative and also an excellent workout. Friendly, professional environment that is suited to all levels of experience, age, etc. Can't recommend these guys enough."
"I had no experience in any type of martial arts and this was my first attempt to learn some self-defence. The classes are very informative and physically quite demanding. I have learned so much in my time here. It is not the cheapest option out there, but as always, you get one you pay for. And here you get a lot."
"KMDA is a brilliantly run organisation. The instructors show a level of professionalism that allows you to train in a safe and fun environment. As a women in a very male dominated club it was important to me that I felt safe and didn't feel intimidated. James and Dan, the instructors, made me feel very welcome and comfortable. They run the classes so you are able to train within your own fitness capabilities which helped with my enjoyment of the classes . I would recommend KMDA to anyone that wants to learn a very practical form of self defence. After every class I always feel like I have learnt something new and beneficial."
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