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Sunyata (Buddhist) Yoga and Meditation
28 Main Street, Lubenham, Leicestershire, United Kingdom
About Sunyata (Buddhist) Yoga and Meditation
Welcome to Sunyata Yoga and Meditation, a deeply transformative institution dedicated to providing you with the tools, knowledge and support necessary to embark on a journey of self-discovery, awareness and growth. Our location at 28 Main St, Lubenham in Market Harborough, United Kingdom is a peaceful and serene space that invites you to step away from the stresses of everyday life and connect with your inner self.
At our establishment, we offer a wide range of classes, workshops and events that cater to individuals with different levels of experience and interests. Our gym is equipped with state-of-the-art facilities and equipment, and our experienced instructors are passionate about guiding you through your practice, ensuring that you deepen your understanding of yoga and meditation, and their positive impact on health.
We are committed to providing a welcoming and inclusive atmosphere that fosters growth and learning. Our school is known for its high standards of teaching, and we offer certification courses for those who wish to teach others. Our point of interest encompasses a range of practices that are designed to help you live mindfully, navigate your inner and outer worlds, and cultivate compassion and understanding.
Whether you are a beginner or an advanced yogi, or simply seeking refuge from the fast-paced world around you, Sunyata Yoga and Meditation is the perfect place for you. We invite you to join us on this journey, discover your inner strength and create a life full of purpose and joy. Come visit us at 28 Main St, Lubenham, Market Harborough LE16 9TF, United Kingdom, and experience the power of yoga and meditation for yourself!
Photos of Sunyata (Buddhist) Yoga and Meditation
28 Main St, Lubenham, Market Harborough LE16 9TF, United Kingdom
Opening hours of Sunyata (Buddhist) Yoga and Meditation
Monday:
08:30 - 20:30
Tuesday:
08:30 - 20:30
Wednesday:
08:30 - 20:30
Thursday:
08:30 - 20:30
Friday:
08:30 - 20:30
Saturday:
10:00 - 12:00
Sunday:
10:00 - 12:00
Reviews of Sunyata (Buddhist) Yoga and Meditation
"I was recommended to try Yoga by my Nephrologist following a recent kidney transplant - he suggested there is strong evidence that the yoga exercises can actually help to maintain and even improve kidney function, by encouraging good circulation and also healthy blood pressure readings - this is essential for kidney healthy in general. I have attended Grants Yoga for only a few weeks so far , and I am already beginning to feel my body loosen up- Grant doesn't pressure you , but allows you to go at a comfortable pace , which is of course different for everyone - in my case very slow due to years of inactivity .In the coming months , through yoga , I'm looking forward to to improving my overall health and fitness . I really believe this a fabulous opportunity for me to start . Thank you !"
"Grants yoga classes are excellent. Grant has a tremendous amount of experience of various types of yoga and is able to distill that in his classes Highly recommend these classes"
"Grant is a great teacher and I really look forward to my weekend sessions (on line ).The yoga is great and the meditation at the end is just wonderful a fantastic way to end (and start the week ) Thankyou my asthma has virtually gone and the shoulder workouts are keeping my wonky shoulder moving."
"I love the yoga and meditation classes with Grant. He is such an attentive and caring teacher, he explains well how to do each position and the benefits attained from them. I feel so much more relaxed and calm after every session. I have practiced yoga and meditation on and off for years but can with heart on hand say that I have never experienced such deep and effective meditation anywhere else. Grants genuine desire to create a peaceful and purposeful space for healing is what makes the meditation so easy and effective. I literally feel refreshed and recharged. Cannot recommend enough ."
"Grant’s yoga classes are fantastic. The studio space is calming and peaceful. Grant is funny and friendly; his style is very relaxed so there is no competitive yoga here! The class does as much for the mind as it does for the body. I’m really glad to have found this place. Highly recommend."
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