Janis Young CBT

Welcome to Janis Young CBT, a premier establishment in Bedfordshire, United Kingdom for people seeking mental health support through cognitive-behavioral therapy. Our practice is located at 44 Radwell Road in the picturesque village of Milton Ernest. Our location offers a serene and tranquil setting, away from the hustle and bustle of city life.

At Janis Young CBT, we believe in offering holistic mental health support, addressing not only the symptoms but also the root causes of the issues. We believe that everyone's journey towards mental well-being is unique, and our team of experienced therapists offers tailored sessions based on individual needs.

We believe that mental health services should be easily accessible, which is why we offer a range of booking options, including online and in-person consultations. Our team is dedicated to creating a safe and warm atmosphere where clients can feel comfortable and open to discussing their concerns.

Our point of interest is to help every individual manage their mental health issues and build resilience to overcome their challenges. We specialize in treating depression, anxiety, OCD, phobias, and PTSD. We employ evidence-based techniques such as Cognitive Behavioral Therapy, Acceptance and Commitment therapy, and compassion-focused therapy to help clients manage their symptoms and build a meaningful and fulfilling life.

At Janis Young CBT, we understand that taking the first step to seek mental health treatment can be daunting. Our team is here to guide you through every step of the process, answering any questions you may have and support you through your journey. We are committed to providing compassionate, confidential, and professional care.

If you're looking for high-quality cognitive-behavioral therapy services, do not hesitate to contact us. Book an appointment today and take the first step towards mental wellness.