Saor Dance and Fitness

Welcome to Saor Dance and Fitness, a premier establishment dedicated to supporting your health and wellness goals. Our facility is located in the heart of Monread Park, Monread South, Naas, Co. Kildare, Ireland, and serves as a point of interest for fitness enthusiasts and health-conscious individuals alike.

At Saor Dance and Fitness, we offer a wide range of programs and classes to cater to every fitness level, from beginner to expert. Our experienced trainers and instructors are passionate about helping you achieve your goals, whether you're looking to lose weight, build muscle, improve your flexibility, or just stay healthy and active. We offer a variety of classes and activities, including dance, group fitness, yoga, Pilates, and more.

Our state-of-the-art facility features top-of-the-line equipment and amenities, including a spacious workout area, showers, lockers, and a welcoming and supportive community of like-minded individuals. We pride ourselves on creating a warm and inclusive environment that truly feels like a second home, where you can feel comfortable and confident in your own skin.

At Saor Dance and Fitness, we believe in the power of movement and the importance of taking care of your physical and mental health. Our holistic approach to fitness and wellness is designed to help you transform your body and mind, leading to a happier, healthier, and more fulfilling life.

We invite you to stop by and experience what Saor Dance and Fitness has to offer. Come dance, stretch, and sweat with us, and see for yourself why our establishment is a true point of interest in Naas, Co. Kildare, Ireland.