About Jo Ashburner C B T & Counselling Practice
Welcome to Jo Ashburner C B T & Counselling Practice, a premier establishment located in the beautiful Lazy Frog Centre in Uplands, Swansea. Our health-focused institution is a point of interest for those seeking the highest quality CBT and counselling services in the United Kingdom.
At Jo Ashburner C B T & Counselling Practice, we are dedicated to helping individuals lead happier, healthier lives. Our team of experienced professionals is committed to providing personalized support to clients struggling with a range of issues including anxiety, depression, stress, trauma, relationship problems, and more.
We offer a range of evidence-based therapies, including Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing, and Mindfulness-Based Cognitive Therapy, among others. Our therapists work closely with clients to develop individualized treatment plans and to provide ongoing support through every step of the healing process.
Our beautiful facility is located in the heart of Uplands, Swansea, and provides a warm and welcoming environment for clients. We understand that seeking help can be difficult, which is why we prioritize creating a comfortable and safe space for our clients to explore their feelings and work towards their goals.
If you are looking for compassionate and effective counselling or CBT services, look no further than Jo Ashburner C B T & Counselling Practice. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.
The Lazy Frog Centre, Uplands, Swansea SA2 0GU, United Kingdom
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