Brighton Psychotherapy

Brighton Psychotherapy provides a safe and supportive environment for individuals who are seeking to improve their mental health and overall wellbeing. Our team of experienced psychotherapists offer a range of therapeutic interventions to help clients address a variety of mental health issues such as depression, anxiety, trauma, relationship problems, and addiction.

Located in the heart of Brighton and Hove, our institution is easily accessible and centrally located. Our welcoming and confidential environment provides a space for clients to explore their thoughts, feelings, and behaviors in a non-judgmental and supportive setting.

At Brighton Psychotherapy, we believe in a client-centered approach, meaning we adapt our services to fit each client's unique needs and preferences. Our team of professionals has years of experience in a variety of psychotherapeutic approaches, including cognitive-behavioral therapy, psychodynamic therapy, and person-centered therapy.

We take a holistic approach to mental health, recognizing that factors such as physical health, family relationships, and social support networks can all impact mental wellbeing. Our psychotherapists work collaboratively with clients to identify and address factors that may be contributing to mental health concerns, offering evidence-based interventions to support clients in achieving their goals.

Overall, Brighton Psychotherapy is a point of interest for anyone seeking to improve their mental health and overall wellbeing. Our establishment is dedicated to providing high-quality, compassionate care to the local community, improving the lives of individuals one session at a time.