The Journey Psychotherapy

Welcome to The Journey Psychotherapy, a leading establishment in the field of mental health and well-being. Conveniently located in the beautiful and historic Old Town Hall building, right on the waterfront of the charming Shoreham-by-Sea, we provide a unique and holistic approach to psychotherapy and counselling services for individuals, couples, families and groups.

At The Journey Psychotherapy, we believe in the power of empathy, compassion and collaboration to achieve lasting and positive psychological growth and transformation. Our experienced and highly trained professionals offer a wide range of evidence-based therapies, including cognitive-behavioural therapy, psychodynamic therapy, existential therapy, mindfulness-based therapy and more.

We don't have a one-size-fits-all approach to psychotherapy. Instead, we take the time to understand each client's unique needs, goals and challenges, and tailor our approach accordingly, using a range of techniques and strategies to help you achieve your desired outcomes. Our services cover a range of issues, including anxiety, depression, trauma, relationship problems, grief and loss, self-esteem, substance abuse and addiction, and many others.

Whether you are seeking therapy for the first time, or looking for a new perspective on your mental health journey, The Journey Psychotherapy is here to support and guide you every step of the way. Our warm and caring atmosphere, combined with our innovative and flexible approach, makes us a point of interest not only for those who live in the area, but for visitors from all over the UK and beyond.

So why wait? Take the first step towards a happier and more fulfilling life today, and join us on The Journey! Contact us to schedule your initial consultation, and let us help you find your way to a brighter future.