Brighton and Hove CBT
Herbert Road, Brighton, Brighton and Hove, United Kingdom
About Brighton and Hove CBT
Welcome to Brighton and Hove CBT, a trusted establishment providing top-notch Cognitive Behavioral Therapy (CBT) services to improve mental health and well-being. Our center is situated in a prime location in Brighton, United Kingdom, at the address Herbert Rd, Brighton BN1 6PB, Brighton and Hove.
We are a dedicated health institution committed to enhancing the quality of life for individuals experiencing mental health issues such as anxiety, depression, PTSD, OCD, phobias, and stress. Our services encompass a wide range of evidence-based treatment programs, customized to meet the unique needs of each patient.
At Brighton and Hove CBT, we prioritize patient satisfaction and ensure to provide each client with a warm and welcoming environment. Our team of certified and experienced therapists work collaboratively to provide a comprehensive and personalized service to deliver long-lasting and effective results.
We take pride in our exceptional reputation for delivering prompt, reliable, and high-quality therapy sessions that cater to a diverse range of cognitive and emotional difficulties. Our focus on transparency, confidentiality, and respect for patient privacy sets us apart from other health institutions in the region.
Our therapy programs are designed to teach individuals effective ways to identify and challenge negative thoughts, beliefs, and attitudes, leading to healthier behaviors and mental well-being. We use a range of evidence-based techniques such as cognitive restructuring, mindfulness, exposure therapy, and relaxation techniques to improve emotional regulation, behavioral functioning, and overall quality of life.
At Brighton and Hove CBT, each patient is treated with utmost care, attention, and professionalism. We offer timely appointments based on the availability of our therapists to ensure that our patients receive the best care possible when they need it most.
In conclusion, Brighton and Hove CBT is an essential point of interest for individuals seeking mental health treatment. Our institution provides high-quality, specialized, and evidence-based therapy services that cater to each patient's needs. Feel free to contact us today for a consultation and take the first step towards a happier, healthier life.
Photos of Brighton and Hove CBT
Herbert Rd, Brighton, Brighton and Hove, Brighton BN1 6PB, United Kingdom
Opening hours of Brighton and Hove CBT
Monday:
09:00 - 17:30
Tuesday:
09:00 - 17:30
Wednesday:
09:00 - 17:30
Thursday:
09:00 - 17:30
Friday:
09:00 - 16:00
Saturday:
Day off
Sunday:
Day off
Reviews of Brighton and Hove CBT
"This was my first experience of counselling, and I’m so pleased I landed here - Sally was immediately a good fit. I was able to see my previous patterns of thought had been overly critical and negative, this was shown to me without being patronised and with empathy. I felt listened to and my feelings validated. I now look back on my life as before and after the course of therapy, so distinct are the positive changes."
"Would not recommend this therapist, although initially she seemed helpful she lacked any form of empathy or understanding of the complex issues presented and came across as dismissive. She did accommodate my budget however after my first session with her she was rude, cold and made me feel like she didn’t have time for me and that I was stupid which is not what I am looking for when I am seeking help to overcome my issues. I am sure she has been helpful for some people but based on my experience I would not recommend. One positive is she refunded me for my advance sessions quickly and without argument hence my giving her two stars and not one."
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