Sarah Huntley - Inner Chill Coaching
27A Longhill Road, Ovingdean, Brighton and Hove, Brighton BN2 7BF
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Reviews
"What a fantastic experience with Sarah on the Wim Hof workshop. Beautiful surroundings in Pevensey, we were blessed with the best weather. It was a great mix of relaxation and exhilaration! Everyone was so well looked after, a very personal journey with the support of strangers which was so lovely-In it together. Thank you Sarah, I would definitely go again."
"I recently undertook the Wim Hof Method fundamentals half day course with Sarah and really enjoyed the session. Although I'd read Wim's recent book this was my first try at the breath work and an ice bath so was nice to do so with some guidance/support. Sarah and her assistant did a great job keeping things moving without it feeling rushed. Both were very polite and friendly and Sarah and I had a great chat around some of the science behind the method. I've recommended her upcoming autumn course to a couple of friends who i know are aware of the WHM in general but not really thrust themselves into it yet as a great launchpad."
"I was a little nervous and excited to be on the course. Sarah put me at ease straight away as it was clear she had full knowledge and belief in the WH approach. Her teaching methods were very clear, engaging and fun. The fact that she has a psychology and coaching background also placed me at ease as it was clear she had done her own research on the approach. Sarah is very non judgmental and comes across as wanting her participants to gain the most out of the experience. Snacks and venue were brilliant. I think 10 participants in that setting was appropriate. I gained a lot from the experience and intend to use what I learnt!"
"Sarah was amazing. She has a thorough knowledge of the method and coupled with her psychology background was able to support us all individually throughout the ice bath challenge."
"I’ve been working with Sarah over the past six weeks as part of her one-to-one Fundamentals sport psychology programme. I am a long-distance open-water swimmer and wanted to work on improving the mental skills that I know are key for me to continue to progress. In the sessions we’ve covered topics such as Clarity, Energy, Mindset and Confidence - and I now feel like I have a new set of tools to be able to tackle my races feeling calm and in control, with a contingency plan in place so I know exactly what to expect! As the sessions are all online, it's easy to fit them in around running my own business, and much more convenient than having to meet in person. It’s been a great learning curve, and far exceeded my expectations. I look forward to continuing to work with Sarah in the future, as I know there’s so much more to come!"
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